This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 100 %2 gCarbs. Calorie Goal 1,985 cal. Find calories, carbs, and nutritional contents for long english-cucumber and over 2,000,000 other foods at Calorie Goal 1,955 cal. Minutes of Cleaning. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Serving Size : 100 g. 15 Cal. Generic - Whole English Cucumber. 45 Cal. 8mins dancing. Food group English cucumber is a member of the Vegetables … 5. How does this food fit into your daily goals? At just 16 calories per cup, cucumbers are a dieter’s dream food. Log Food. 15 / 2,000 cal left. A serving of cucumber -- one-half a cup -- is about 8 calories. 0 %--Fat. 1. Many SNAP-Ed programs work in Farmers' Markets and promote produce. Learn about the number of calories and nutritional and diet information for Giant English Cucumbers. Comprehensive nutrition resource for Giant English Cucumbers. Serving Size : 1 Whole. long english-cucumber nutrition facts and nutritional information. How does this food fit into your daily goals? 17 %2 gProtein. Nutrition educators do food demonstrations and hand out recipes. Daily Goals. The most commonly found varieties at most markets are the English cucumbers, pickling cucumbers and the regular slicer cucumber we use most often in our dishes. how to burn 42 calories (english cucumber - 1 cucumber (301g)) your weight: jogging (5 mph) 5mins. Cucumbers are more than 60 percent water, by weight, and are a good source of electrolytes. 45 / 2,000 cal left. Packed with nutritional benefits such as being naturally low in calories, carbohydrates, sodium, fat, and cholesterol, cucumbers also provide potassium, fiber, and vitamin C and clock in at a cool 16 calories per cup. walking (15 minute mile) 9mins. 0 %--Protein. Minute of Running. Fitness Goals : Heart Healthy. English cucumbers, sometimes called seedless or hothouse cucumbers, are often longer and wrapped in plastic. English cucumber is usually found in the produce section or aisle of the grocery store or supermarket. 5mins. Daily Goals. aerobic dancing. bicycling. Recipes & Inspiration. swimming (25 yards per min) 8mins. 2. The most commonly available type of cucumber is the hothouse or English cucumber. 0 %--Fat. Enjoy the fresh, crisp, delicious flavor of English Cucumber. Log Food. They have small amounts of vitamin K and vitamin A and are about 95% water. ... 15 calories. SNAP-Ed also partners with others to bring EBT to more markets.This supports local agriculture and makes produce more available in communities. 100g - Produce - Cucumber, English. Although fairly low in fiber (0.9 grams), they’re also low in carbohydrates (2.9 grams), fat (0.2 grams) and sugars (1.8 grams). Minutes of Cycling. Percentages are based on a diet of 2000 calories a day. Fruits and veggies are at the core of SNAP-Ed. 83 %10 gCarbs.