You should leave at least a day between anaerobic exercises to let muscles rest and heal. Our muscles use fat and carbohydrates to function. Their difference is, the anaerobic is a form of exercise without the. Which of the following is a similarity between aerobic and anaerobic exercises? A . Exercise activities that rely on muscle energy instead of oxygen are called anaerobic exercises. lactic acid synthesis in muscles during strenuous exercises. B. Anaerobic exercise should last longer and be more intense than aerobic exercise. asked Sep 16, 2016 in Health & Biomechanics by BlueCamaroSS 1 flag. … Yeah I gueIPs blacklisted? A. Anaerobic exercise is short duration exercise completed without the aid of oxygen. exercise of short duration that requires more oxygen than can be inhaled - Sprinting and short swimming races. Products of stress that are effectively used during exercise to manage stress include: muscle tension and serum cholesterol . B.It decreases your resting heart rate. The respiration can be aerobic, which uses glucose and oxygen, or anaerobic which uses only glucose. That's why it's usually termed as “cardio.” Weight lifting and related intensity training exercises are examples of anaerobic activity. It decreases your resting heart rate. von1144. Anaerobic respiration prevents muscle fatigue. shorter duration, "all out" exercises (Interval training, heavy weightlifting, sprints, jumping rope) Which of the following statements is true of anaerobic exercises? Thus, the answer is the last choice. you want to doing any activity that gets your heart rate up and then once you reach you target zone keep your heart rate in it for about 10-15 mins. This is a myth for two reasons. View Answer. Resistance training, also known as weightlifting or strength training, is the perfect example. C. The database remains open for querying but no DML statements can be executed except by the users with SYSDBA privilege. true. Examples of body weight exercises are pushups, squats, crunches and lunges. Anaerobic exercise is performed for long distances or time periods . Which … Both statements for your anaerobic question are true so you probably left out distractor "c". This includes power lifting, resistance band exercises, body weight exercises and high-intensity interval training, or HIIT. B. Anaerobic exercise should last longer and be more intense than aerobic exercise. See answer Brainly User Brainly User Hey there. Anaerobic respiration generates a high yield of ATP. C. It increases your intelligence. C. During anaerobic exercise the muscles require a lot of oxygen. The statement is TRUE. Anaerobic respiration is used commercially in the production of beer, wine, bread, yogurt, and cheese. Anaerobic exercise positively affects resting metabolic rate. It makes your heart rate up for an extended duration of time. Which statement about anaerobic respiration is true? B. Weegy: No nonvascular plants bear seeds, but not all vascular plants bear seeds. It increases your blood pressure. The number of people participating in lifestyle physical activities increases with age. Score 1 User: in ferns, the plant structure that produces sperm and egg cells is known as which of the following? The biochemistry of anaerobic exercise involves a process called glycolysis, in which glucose is converted to adenosine triphosphate (ATP), which is the primary source of energy for cellular reactions.. Lactic acid is produced at an increased rate during anaerobic exercise, causing it to build up quickly. Select one: True False The correct answer is 'True'. Which of the following statements is true about aerobic energy production? Sprinting a quarter-mile is an example of an aerobic activity . A. The good news, however, is the fact that you are reading this now and that suggests you are wondering which statement about aerobic exercise is not true. E . fullscreen. One, conventional aerobic exercise needs to go hand in hand with a calorically restricted diet. You can do that by using aerobic exercise, anaerobic exercise, or a mix of both. Which statement is true about the loss of a data file belonging to the default undo tablespace? The statement is TRUE. Explanation: … A. A. You can get muscle soreness any time with any exercise depending on how much of the muscle you consume. D. Anaerobic exercise is mostly intended to improve cardiorespiratory endurance. Which statement about anaerobic exeroses is true?Select the correct answer.tue?You should leave at least a day between anaerobic exercises to let muscles rest and healAnaerobic exercise should last longer and be more intense than aerobic exercise.During anaerobic exercise the muscles tequire a lot of oxygen,Anaerobic exercise is mostly intended to improve cardiorespiratory endurance, C. During anaerobic exercise the muscles require a lot of oxygen. People who listen to music when they exercise, Karageorghis said, need … C. In a nucleotide, the sugar is either deoxyribose (in DNA) or ribose (in RNA). eg. aerobic activity is best achieved when you reach something called a 'target zone' this zone is basically a perfect rate your heart is beating so depending on your age, gender, weight, and health it can range. Weegy: In ferns, Gametophyte produces sperm and egg cells. They live exclusively by cellular respiration or by anaerobic respiration. Read the question carefully and type the answer in the space provided. D. It decreases your lung capactiy. Discussion and Talk about Aerobic. A. Which statement below about nucleotides is TRUE? Static stretching requires you to_____ Muscle tension and serum cholesterol. Score .9338 User: some animals that live in the desert … You Only Need Aerobic Exercise To Manage Your Weight . The database remains open in read-only mode. Answer: TRUE IDENTIFICATION. Anaerobic respiration is cellular respiration that occurs in the absence of oxygen. They are used to rate limit traffic destined to targeted networks. The first is metabolic CO2 from aerobic metabolism, and the second is the “excess” CO2 resulting from buffering lactic acid. They will use o2 if it is present, but can energy by fermentation if needed. Anaerobic exercise — a higher intensity, higher power version of exercise — is different from aerobic exercise. F . More that one statement is TRUE. They support standard ACLs only. When animals use anaerobic fermentation, which process must occur first? Question 4. Static stretching requires you to: hold a position in a relaxed fashion without muscular contraction. At the onset of exercise, the increase in metabolic demand is fueled by an increase in Carbohydrate metabolism. Anaerobic exercise involves quick and intense movements. To pacify your confusion, here is a list for your reference. A. Discussion and Talk about Aerobic vs Cardio. They use o2 for cellular respiration and cannot grow without it. Non-aerobic exercise, also known as anaerobic exercise, includes weight lifting, sprinting, and jumping; any exercise that consists of short exertion, high-intensity movement, is an anaerobic exercise. However, aerobic exercise does not cause profound microtrauma which is responsible for most post-workout soreness so your answer is the middle one. Which of the following statements concerning cooling down after exercise is NOT true? Measured … thank you . Two, even if … Which statement about anaerobic exercises is true? A deoxynucleotide triphosphate (DNTP) consists of three DNA nucleotides attached together. In high levels, alcohol is toxic. Explanation: Aerobic exercise practices a constant amount of oxygen throughout workout while burning both fat and carbohydrates for strength. B. A) Short-burst exercise requires aerobic energy production. The statement that anaerobic and aerobic exercises are important in developing cardiorespiratory fitness is true. answered Sep … Fat mobilization from adipose tissue is delayed in the first half hour of exercise, but increases as the activity continues. Why would an animal utilize fermentation if it were wasteful of the energy in food molecules and posed the threat of killing itself? Anaerobic exercise is intended to improve cardiorespiratory endurance. Which statement is true about regular exercise? A. It decreases your resting heart rate. You should leave at least a day between anaerobic exercises to let muscles rest and heal. the answer is . Which of the following statements about anaerobic and aerobic exercise is NOT true? B) Fats, carbohydrates, and proteins can be used for fuel. D. Anaerobic exercise is mostly intended to improve cardiorespiratory endurance. 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