Instructions. So let’s talk a minute about the ingredients I’ve chosen for this recipe and why they’re so good for you. 8 Diffuser Blends Inspired by Candle Scents, Natural Plant Spray for Indoor & Outdoor Plants. Add water to taste. Citrus oils can pull the toxins out of plastic, putting them into your lemonade… Which is exactly where you don’t want them. Serve over ice with lemon wedge and lavender garnish. Add lavender oil to a little argan oil and apply directly to spots as an anti-bacterial treatment. Citrus oils contain antioxidants and tend to have a detoxifying effect. Sign up for our free newsletter filled with November 28, 2018. by Plant Therapy. Luckily, lavender essential oil blends well with chamomile… tips & tricks for this oily journey! Carpet freshener: Add a shake or two of bicarb and lavender and lemon essential oils to carpets, leave for a few minutes then vacuum up! Pregnancy. Add more water or raw honey if needed and enjoy in this refreshing lavender lemonade. Mix well with a wooden spoon until honey is completely dissolved. Mix a few drops of lavender essential oil with a coconut base oil and use it as a natural anti-wrinkle moisturiser on the face. Lavender seems to be the latest flavoring trend, and for good reason. What I would pay closer attention to is the honey. And besides these many other oils are also available in the market. Therefore, it is a perfect essential oil for consumption. This one is gorgeous and the perfect size for this recipe. It has been shown to reduce depression, improve insomnia and ease labor pains. 2 drops Lavender Vitality Essential Oil. Stir until well mixed. They’re marked specifically for internal use, and I trust the purity of Young Living’s oils. You might be tempted to add more Lavender Vitality. Spas (and moms!) So I would not give this drink to an infant. In this article were are going to pin down the mysterious therapeutic as well as cosmetic powers of lavender essential oil. This naturopathic doctor, who argues against children ingesting essential oils, agrees that small amounts in a recipe are acceptable. Not all essential oils are safe for consumption. And also different methods of lavender essential oil … The effects of aromatherapy were studied in the elderly, some of them suffered from Alzheimer's disease. Make the Lavender Honey Syrup. To accomplish this, two of the main constituents in lavender oil, linalool and linalyl acetate, are blended with the oil to make up 40/42% of the oil. But I don’t very often give my children sweet drinks anyway. Are Phthalates Destroying Your Chance to Conceive? I would strongly recommend that you. For older babies, I would stick to very small amounts, if for no other reason than the high sugar levels. I mixed this lemonade up in a glass pitcher using a wooden spoon. For a fresh linen spray, mix 1oz water, 3 drops of Eucalyptus essential oil, 3 drops of Lemon, 3 drops of Lavender, 3 drops of Tea Tree essential oil, 3 drops of Peppermint in a 2oz spray bottle. I’m pretty sure no picnic would be complete without a tall, cold glass of sweet and tangy lemonade. 8 drops Lemon Vitality Essential Oil. 1/2 cup white granulated sugar. (My Pick and Why I Chose It), How to Buy Young Living Essential Oils at Wholesale Prices, On Being a Childless Mother: Understanding and Preventing Recurrent Miscarriage. And when you make it at home, it’s quite good for you. Combine all ingredients in a glass pitcher. 1 cup lemon juice. Like lavender, lemon essential oil is full of health benefits. And off-the-shelf products you buy in the grocery store are often flavored with essential oils. When you’re using essential oils in a recipe, it’s absolutely critical that you use high-quality, unadulterated food-grade essential oils. Extra potpourri mileage : If you have a pot pourri that has seen better days, try refreshing it with a few drops of lavender essential oil. Lavender and Lemon Essential Oils. For the Lavender Honey Syrup: 1 cup water. Mom Life. Lavender adds an intriguing floral flavor to your favorite treats. A 1999 study printed in the J Pharm Pharmaceuticalsdid find that lavender oil inhibits immediate type allergic reactions in mice and rats. You might also enjoy these essential oil beverage recipes: But lavender essential oil isn’t good just for sleep. Or, like my husband, do you feel like it’s “an acquired taste”? Recipes with Essential Oils is a participant in the Amazon Services LLC Associates Program. ASAKUKI Lavender Essential Oil 100mL, 100% Pure Natural Therapeutic Grade Aromatherapy Oil for Skin Care, Hair Care, Bath, Ideal for Humidifier, Diffuser, Wellness 4.5 out of 5 stars 300 £12.99 £ 12 . found that combining thyme with lavender helped treat eczema in mice, leading researchers to believe that this essential oil blend could benefit humans with the skin disease, too. Scratchy Throat. 1 In addition, the odor from essential oils that are released from lavender … No spam, we promise! Mix all ingredients in a gallon container. Although using sugar to sweeten your lavender lemonade makes for a delicious treat, I opted to make this recipe without refined sugars. Spray on bed sheets, blanket, and/or pillows. performed on mice showed that lemon essential oil was a powerful calming and mood-improving agent during three stress test experiments. This recipe is a combination of pure therapeutic essential peppermint oil, lemon, and lavender has been very helpful for people who want to support healthy respiratory function all the time. The Best Instant Pot Paleo Chicken Soup {with AIP Option}, Easy Paleo Melt-in-your-mouth Mint Chocolate Bites {AIP Friendly}, Freebird Golden Latte: Gut Healing and Adrenal Boosting {AIP Paleo, Whole30, Keto}, relief from the symptoms of the common cold, it has a lower effect on blood sugar than refined sugar, it’s soothing to sore throats and can help suppress a cough, a prebiotic that feeds the beneficial bacteria in your digestive system. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. What better way to enjoy a hot summer day than by making lemonade? Adding a couple drops of lemon essential oil to warm water & honey can change that yucky sore throat sensation, slow a nasty cough, and splash a fever. I think you're going to find this post really useful! Lavender is a must for any essential oil collection. When you’re using essential oils in a food or beverage recipe, the total concentration of essential oils is very low. Strategies & Tips for Using Essential Oils, eBook: Essential Oil Recipes for Toddlers to Teens, Make & Take Party Set #2: Moisturizing Beauty, Ready for Romance, and Kitchen & Laundry, Make & Take Party Set #3: Natural Beauty and Household Cleaning, Make & Take Party Set #4: Emotional Support Roller Blends, I carry this lemonade around with me on my long shopping trips in my “, to serve this lemonade for a party. Daily stresses can make it difficult to unwind before bed. While pasteurization can extend honey’s shelf life, the high heat can also kill some of the nutrients naturally found in honey. Fertility. Lavender and lemon oils offer a plethora of therapeutic effects. Garnish with sprigs of lavender. Will adding lavender oil to my mascara make my lashes g… You’re going to want to make sure to use lemon juice in this recipe. Lavender and Lemon are two popular oils with a plethora of therapeutic uses. 4.8 doTERRA - Beginner's Trio Essential Oils - Lavender, Lemon, and Peppermint 4.9 doTERRA - Balance Essential Oil Grounding Blend - 15 mL 4.10 doTERRA - Breathe Essential Oil Respiratory Blend - 15 mL Lavender Lemonade. … 1 ... Steps to Make It. Add in some food-grade lavender essential oil for lavender lemonade and it’s practically a health elixir. Your email address will not be published. Sweet smelling vacuum : Add a few drops of lavender and lemon oils … Lavender, Tea Tree, Lemon Essential Oils Set for Diffuser, Clear Skin, Candle Making, Sleep Aid, Hair Growth - 100% Pure Essential Oils Set by Lagunamoon, 30mL/Bottle, 90mL/Set 4.3 out of 5 stars 389 $12.99 $ 12 . This post may contain affiliate links, meaning at no additional cost to you I may earn a small commission when you click a product or company link. Ingredients. You can read more here about why I believe they’re the best essential oils company. Peppermint has an refreshing effect that wakes you up and … Lavender Lemonade INGREDIENTS 2 cups water ½ cup Organic Cane Sugar ¼ cup Agave nectar (or Honey) 4 drops Lavender Essential oil 6-8 drops Lemon Essential oil 4 cups Water 1 Lemon, sliced (for garnish) 1 fresh bunch of lavender sprigs (for garnish) Lavender is probably best known for its relaxing qualities. It’s because of the detoxifying properties that I recommend making this recipe in a glass container, not plastic. Design by SharonHujik.com. As an Amazon Associate I earn from qualifying purchases. Not only is it incredibly easy to make, it’s also delicious and refreshing on a hot summer day. There are many companies that sell food-grade essential oils. 3 to 4 tablespoons fresh or dried culinary lavender buds. From nausea to anxiety, an essential oil in lavender and lemon can help you fight a lot of hardcore conditions. There are so many things to love about lemonade. Lavender oil can help balance the natural oils of your scalp. When you substitute honey for sugar, you can use about 3/4 the amount of sweetener. I let my 16 month old drink about 1/4 of a cup this evening with our supper, but I would not let her have an entire glass to herself. 4.Cleaning: Lemon is a particularly good essential oil for cleaning wood flooring. In fact, because of its cooling effect, it is good to use on anything hot. to make them go farther, so be sure you’re using a brand you can trust to pay close attention to the details and purity of their oils. I’d love to know what you think. Personally, whenever we use oils in a recipe, my family uses oils from the Young Living Vitality line. Nothing beats the summer heat like a tall glass of ice cold Lavender Lemonade!Not only will you love the refreshingly delicious taste it has to offer, but you may find yourself more relaxed since the mere scent of lavender has been shown to reduce anxiety. I have many fond memories of my mom’s homemade lemonade served alongside chicken and potato salad. Ingredients 3/4 cup raw honey 6 1/2 cups cold filtered water 1 cup lemon juice (about 6 large lemons) 2 drops lavender essential oil 2 drops lemon essential oil Lavender sprigs (optional) Lemon wedges (optional) Frankly, they are a staple in any essential oil collection. everywhere love it. Here are just a few of the other benefits you may experience from using lavender essential oil. Your information will never be sold or shared. Some people argue that children should never consume essential oils. To create this list of 88 oils and their substitutes and to make sure it was the best available, we consulted with Elizabeth … Do you love lavender lemonade? Some benefits you may experience from lemon essential oil include…. This brings us to the perfect concoction to help alleviate stress-related headaches and anxiety: lavender lemonade. Honey is also generally better for you than sugar, although true, unrefined cane sugar does come with its own health benefits. When utilized with a humidifier, Lemon essential oils is a terrific way to slow wheezing, colds, cough, and other upper breathing problems. I’ve seen it in lavender ice cream, lavender lattes, and of course, lavender lemonade. Stir until sugar is completely dissolved. Many essential oil proponents recommend using a combination of lavender, lemon, and peppermint oil to relieve allergy symptoms, and claim that lavender is a natural antihistamine. 14 cups water. Combine lemon juice, lime juice, honey, and Lavender Vitality in a large glass pitcher. It’s one of the best essential oils for sleep and features in several sleep diffuser blends. It can help alleviate eczema, acne, insect bites, stings, head lice, bruises, headaches, vertigo, migraine, fainting and just about any aches and pains you can think of. Clean Living. Use them alone or blend together and diffuse for a wonderfully clean and fresh scent! Make a mixture of the ingredients and then chill the lavender lemonade. Doctors recommend not feeding honey to children under 1 year old. Some of its uses are similar to lavender’s uses, but it’s useful in its own ways too. The aromatherapy lasted for 28 days. Stay in touch! And anecdotal evidence suggests that lavender oil benefits those with headaches, hangovers, sinus congestion, and pain relief. Honey’s health benefits include the following: If you can find a good, local source, you may want to use raw honey rather than pasteurized honey. Of course, you can just use bottled juice, too. Lavender 40/42 Essential Oil is a standardised oil, which should have the same aroma every time. 1 cup demerara sugar. When you use essential oils, especially citrus oils, you’ll want to be sure to use non-plastic dishes. Mix a few drops of mild liquid dish soap, 6-7 drops of this Now Foods Essential Lemon Oil with one quart of warm water. In addition to the benefits of honey, raw honey is. Despite its healthy, powerful nature, lavender is well-received by the human body. Ingredients. Lavender essential oil is often referred to as the “Swiss Army Knife” of essential oils since it has so many uses. 99 (£129.90/l) It will take 4 – 8 lemons to yield one cup of fresh juice. I agree that therapeutic consumption of essential oils (meaning, in large and/or sustained quantities) is best practiced for children or adults under the direction of a trained aromatherapist for a specific reason and for a short period of time. For the experiment the essential oils of rosemary and lemon were used in the morning, while the essential oils of lavender and orange were used in the evening. Lavender essential oil has medicinal properties as well. This DIY lemonade recipe combines fresh lemons, sweet honey, and Lavender … Mix Lavender essential oil (5- 6 drops) to the water while bathing if your … Or check out this article to find out how you can get a starter kit that includes lavender and lemon essential oils at better-than-wholesale prices. And while you’re at it, remember to pin to Pinterest for later! Can lavender essential oil treat allergies? However, there is a big difference between medicinal use and recipe use. Make the Lemonade. Many times essential oils manufacturers dilute their oils with carriers or synthetic fragrance (even when the label says “100% pure”!) 99 ($4.33/Fl Oz) Make this Lavender, Lemon and Peppermint Essential Oil Blend in just a few seconds. This homemade lemonade, made with essential oils and honey instead of refined sugar, is not only delicious but good for you too. The Lemon Vitality Essential Oil is great for a boost of lemony goodness, and the lemon juice is crucial for that bright tartness. Chamomile essential oil Lemon essential oil Lavender essential oil. lower bad cholesterol and contribute to weight loss, 5 Essential Habits for Healthy Skin From the Inside Out, 10 Best Essential Oils for Sleep (and How to Use Them), What is the Best Essential Oils Company? Dandruff / Alopecia. Additional ways you can use Lavender Oil for Headaches and Anxiety. Remember that this fragrant oil isn’t just for the hair and skin! Let me know what you thought! Also kill some of its uses are similar to lavender ’ s homemade lemonade served alongside chicken and salad. Congestion, and of course, lavender is a must for any essential oil beverage recipes: lavender lemon! 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