I do know that sometimes the lightest touch will get you stung and sometimes it takes effort to get stung. Stinging nettle is a plant that demands respect and I honor it. They are adaptogens ie they help you adapt to stress, and are loaded with minerals and trace elements. Hi William. Two weevils, Microlarinus lareynii and M. lypriformis, from India, france and Italy, are known to be pests of tribulus. For fiber, it might work but we haven’t tried, but again the fibers probably degraded so probably not worth it. Serve with crackers, chopped vegetables or on pasta. As the nettle grows, the strongly serrate/toothed margins or edges of the leaves become more evident. 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I harvest Nettle root in late fall to early early spring. The process involves beating and pulling the seed … While the leaves are blanching, fill a large bowl with cold water and ice for an ice-water bath. Then I run them under cold tap water to rinse away any dirt or debris and give them a last look before processing. "To oppose something is to maintain it" -- Ursula LeGuin . Each leaf has a twin on the opposite side of the erect central stem and they’re arranged such that one pair is in the 12 and 6 o’clock positions. The leaves and stem are vibrant green and pubescent (hairy), sometimes with a hint of purple. Your email address will not be published. Thank, Never heard of that idea, as we’re more survival/medicinal oriented. Nettle tolerates soil with a wide range of pH levels. Call us at 425-248-0253 or send an email anytime. In the meantime, order dried nettle leaf for medicinal/tonic use from Mountain Rose Herbs or other trusted supplier. Some people recommend blanching the nettles (adding them to boiling water, plunging into ice water, then using). Here's a bit from A Weaver's Garden by Rita Buchanan about preparing nettle fibre (paraphrased). Spent the day harvesting nettle seeds from the dry stalks and filmed a few minutes of the process. Sprinkle some roasted nettle seeds on your morning smoothie, or add to yogurt or granola for extra crunch. Seed uses. The best time to harvest nettles is in late March and April. After the retting process nettle stored for a year or more is easier to process off stalk( thr most time consuming part) then freshly harvested. Nettle seed is a standard botanical and is commonly found as an ingredient in tinctures and other herbal preparations. Be careful when handling the nettle plant because touching it can cause an allergic rash. I find that the flavor becomes too powerful if it sits overnight. Leave Grandmother. Refrigerate any un-used portion. Stinging Nettle: Harvesting, Processing and Recipes, (see above) before harvesting any plant material. Nettles are ready to harvest for fiber in August when the plants are tall, seeds are forming, and the new growth begins to come up from the rootzone. If you are still unsure whether a plant is indeed a stinging nettle, you can opt to touch it and see what happens. These clusters will soon go to seed and become slightly brown. It also offers food, medicine and fiber if one knows how to properly harvest it. If you would like to dry your nettles for tea, there are many options. Propagation recommendations (plant seeds, vegetative parts, cuttings, etc.) I set the timer so i can report back how long it takes with this process…. You’ll need about a shopping bag full of leaves to make a pot of soup that yields about 10 to 12 cups. I’ve found this works like a charm with most damp mud. I’ll never forget the time I found out Matt was eating entire meals of wild edible plants. Nettle seeds need light to germinate, so you should use a small amount of soil to cover them. No scientific study on that so far, but intuitively, like you mention, I have always used super stingy/deep green ones more for drying for medicinal/tonic tea, and normal ones for food. apart. Root tea is consumed cold. It can live in soil from 5.0 to 8.0. I strip it where I harvest it and allow the leaves to remain, decompose and provide nutrients to the soil from whence they came. (Taraxacum Officinale). She has a B.S. It is best not to harvest stinging nettle once the seeds form. Once they’re dry, they are much safer to handle since they lose the ability to sting. Also, I recommend consuming your pesto the day you make it. Wait approximately 14 days for proof of germination. The final guideline is of utmost importance:  “Never put anything in your mouth unless you are 100% sure it is safe to ingest.” ***. This recipe is a Wolf College favorite! CAREFUL NOW. I decided to just hang them dry outside, but now I’m seeing that wasn’t the best method as they’ve got the little brown bits. It’s just fine to use fresh plant material to make tea, I just prefer the taste of dried nettle. When the seeds have sprouted, thin them out. Nettle infusions are a reliable way to boost iron levels. Required fields are marked *. To dilute it into a usable fertilizer, mix 1 part brewed nettle tea to 10 parts water.. They’re packed with nitrogen; a strong nettle tea can boost your garden. If you run your finger from cleft to point, you will not get stung and you will impress your friends. Hi Alexis. *** For educational purposes only. Doesn’t do a thing for me except get me dirty. If you started your nettle inside, transplant the growing nettle greens into a prepared garden bed, spaced at least 12 inches (30 cm.) Sometimes I like to freeze my nettles for use throughout the year. Hello I am intending on making nettle cordial and would like to know if once the cordial is made if it could be frozen? Stinging nettle manure is highly regarded as a mild plant protector and biological fertilizer in an ecologically farmed hobby garden. For food and medicine, harvest in the spring BEFORE they “flower” unless it’s a survival situation, because once they flower they develop a cystolith that’s damaging to the liver and kidneys. Your nettles will be ready to harvest between 80-90 days from seed. Dosage: 1/2–1 teaspoon of fresh or dried seeds sprinkled into salads, soups, stews, etc. Cooking the nettles will neutralize the sting, but the hairs are still visible. If you would like to use nettles for food or tea, then harvest them before they flower. Peat pots work great for Offer appreciation and bring positive energy to your harvest. But the benefits of the stinging nettle don’t stop there. Planting seeds is a great way to start plants indoors for your garden. Bring a large pot of water to boil, and add a few pinches of salt. Stinging nettle is protected by needle-like projections that easily inject irritating substances into the skin. Alternately, I don’t want to offer advice that could do harm. Harvesting Stinging Nettle Seeds on How to Grow a Garden with Scarlett - Duration: 3:35. How to Grow a Garden with Scarlett Damen 6,057 views 3:35 Bare Root - Planting Out a Package of Nettle… I need to get the pods off them so all those seeds down not germinate next season. When diluted to 5%, it will strengthen plant leaves, making them more resistant to disease and insects. Check seeds frequently for signs of swelling or sprouting and as soon as there are these signs dormancy is broken remove the seeds from the sand and sow in plug trays or pots. Since my last post on harvesting nettle seeds I've had a couple of emails asking me for more specific details about how and when to harvest. So, look around and you can usually find some that are harvestable where others are not. Studies have shown that taking stinging nettle internally can greatly decrease allergy symptoms , in particular, hay fever, seasonal allergies and hives. Learn how to identify, harvest, prepare, and eat this vitamin packed powerhouse! Part of this comes from the fact that it is intensely nutritive, being dense with minerals, vitamins and antioxidants. I cut some of my nettles back to move them a few weeks ago. I encourage you to do your research well by finding reputable and independent sources of information. Stinging nettles have the strongest natural plant fiber in this region (Western Washington) and are very easy to process into rope. You can also prepare nettle root tea and nettle seed tea. And for seed tea, crush the seeds thoroughly, boil the crushed seeds A perennial Weed that grows in moist places, along roadsides, and in vacant lots. Put on your gloves, and begin looking for tender young plants. The easy answer is to use scissors and wear long sleeves, long pants and work gloves. It’s as simple as that. How to Use Stinging Nettle Tea as Fertilizer Nettle tea is very potent, and therefore needs to be watered down before using it to feed other plants in your garden. You can also hang them to dry, use a dehydrator or be creative with your method. When I return home with my harvest, I’ll decide whether to use them right away or store them for later use. Also Known As – Urtica dioica Wild Crafted USA, Gifford Pinchot Forrest Washington State . This structure is vigorous, and it spreads like crazy! anyone tyr to grow baby nettles this time of year from seed in the green house..think ill try it…mabe have some tender greens before summer is over. Drop the leaves into a sink or bowl of warm water and let them sit for about 10 minutes. Resist the urge to reach in and stir them up because they can still sting you while they’re moist. Seeds of fiber nettle can be drilled as a method of sowing, but the high degree of heterozygosity of the parents leads to a heterogeneous F1. The leaves have a characteristic heart shape to them with a small stem attaching the cleft or top of the heart to the central stem. Others crush and apply Yellow Dock leaves or rub the welt/sting with the spores on the under side of Sword Fern leaves. This is how I make tea from many different herbs and plants. Compared to many other seeds, nettle seeds are soft and could be eaten just like that but are better mixed in for example smoothies, yogurt and porridge. A bag of nettle leaves. Please do not put them directly into a salad or you and your guests will be in for an unpleasant surprise. 5-6 packed cups raw stinging nettle (you can choose to wash or not), 3/4 c parmesan – grated (the food processor will take care of it, too, if you wish to throw in a chunk instead), 1/2 c toasted pine nuts (or nut of choice), Extra Virgin Olive oil to preferred consistency (approx. Wolf Camp DEIJ – Black Lives Matter as do Brown & Asian immigrants in our country. They’re certainly worth the slight challenge involved in picking them, for they are rich in vitamin C, calcium, potassium, flavonoids, histamine, and serotonin—all the great chemicals one needs to reenergize after a cold winter and to combat spring allergies. Serving Seattle-Tacoma & Western Washington since 1997. Location: zone 7 . It can be used to treat bladder infection symptoms, like the constant urge to urinate. So I recently found a stand of nettles near my house that are some of the toughest, gnarliest, “stingiest” I have ever encountered. (7) Once completing their after-ripening process, seeds should be warm Our Virtual Outdoor Camps were featured in the New York Times on July 6, 2020 and check out how we exceeded standards for in-person summer camp protocols during the pandemic era. The final guideline is of utmost importance:  “Never put anything in your mouth unless you are 100% sure it is safe to ingest.” ***, May You Live In Interesting Times: Stinging Nettle – Charm City Edibles, How to Grow Stinging Nettle for Food – Insel Lyr Farm. I put mine in a paper bag or cardboard box in front of my furnace and let the warm, blowing air do the job. If using them right away, I’ll often lay them out on a clean surface or in a colander for a few minutes to allow critters a moment to escape. Powered by WordPress and Stargazer. Do i wait till the fall to harvest for tea and can i use the stems and leaves? Nettle grows and spreads by stolons, which form a network of yellow, lateral, creeping rhizomes. Nettles are the number one enemy of the growings, because they usually grow wildly and abundantly, fed by the irrigating water of the growings. We do use nettles in other ways throughout the summer, however: fresh flowers and a few leaves for one meal or in survival situations; seed heads for same purpose but we don’t know of any studies on nutritional / hazardous content at that stage; then stems for fiber / rope-making before they deteriorate/mold in the fall. When you’re ready for them, just pull them out, rinse if you wish and go for it! Thanks for all the info! Harvest with a caretaker attitude so the plant or tree or patch or forest can continue to survive and thrive. Learn how to confidently identify plants using their unique family patterns in this in-depth video by author of Botany in a Day, Thomas Elpel. Nettles (Urtica dioica) are in season at the moment, last year I was too late for this but today I'm making nettle beer with the first green growth.There are a lot of these free weeds around me, and dandelions (Taraxacum officinale).Also brewing about the same time was brucedenney There are many recipes which use nettles, but as far as I've looked they recommend young nettle tops, i.e. Nettle seed are so packed with nutrients that one teaspoon a day is enough. Elizabeth Baublitz on November 27, 2017 at 6:34 am hello! Make sure that your arms and legs are well-covered, including your wrists and ankles. are so grateful to be here with the land and waters of the Puyallup, Nisqually & Snoqualmie. Sounds a lot like basil pesto , doesn’t it? c) Soak the balls in chocolate and leave them on baking paper to harden. Nettle seeds are suitable for children. If you have room, consider a nettle patch, the perfect breeding ground for butterflies and home for the early nettle aphid, which bring ladybugs. After boiling the water and brew the roots for 4-5 minutes and drink cold. Copyright © 2020 Wolf Camp & School of Natural Science at Blue Skye Farm. Here are four 01. To make the saute, melt a little butter, Smart Balance or heat your oil of choice in a skillet. I … Nettle grass The key is that the hairs on the leaves all aim from the cleft or top of the leaf to the point or bottom of the leaf. Make sure that all of the leaves are separated from the stalks. You can take 1 to 2 tablespoons a day. This information is not intended to diagnose, treat, cure or prevent any disease. Jordan Lowery. Some people make a spit poultice out of Common (Broad-Leaf) or Lance-Leaf Plantain. Getting stung is a bit of a bummer but not a very big deal. Nettle tea made from the root can be used as a wash for skin that suffers from skin issues and irritations (ie. The fermenting process only takes around three weeks and it only needs a good stir every second day. Thanks, – Chris, I am intending on making nettle pesto – if I make a large amount – once made – could this be frozen? You can substitute basil for a portion of the nettle but it will tend to overpower the flavor. eczema). Some people experiment with nettle seed for recreation but I advise against exceeding this amount. If you’ve forgotten your scissors, you can harvest leaf by leaf (but that takes a long time). It’s possible to just nibble of a few seeds as we are out walking or working, for a quick boost, or we can gather and process them into our own superfood products. If starting the seeds indoors, freeze the herb seeds for several weeks before sowing the Stinging Nettle seeds. Back in ancient times, doctors recommended rubbing the juice of nettle seeds in your head to slow down the process of baldness. Nettle seeds for planting may be purchased from nurseries or, where permitted, seeds may be taken, using gloved hands, from nettles growing wild. To gather the seeds, cut the nettle tops when the seeds are nearly ripe. If you’re wearing gloves, grasp the base in one hand and run your other hand from base to tip in order to strip off the leaves. I’ll be doing a post on this in the fall (when I harvest for fiber), so watch for that. We were also selected by the Better Business Bureau as a "2019 BBB Torch Awards for Ethics" finalist! It will also attract birds that feast on nettle seeds. Likewise, the root is hailed for its support of the prostate as well as joint and muscle health. My friend recently put me onto this, as she makes her herself, however she told me to make it only with the nettle seeds, not the leaves. The fermenting process only takes around three weeks and it only needs a good stir every second day. Select quality material for your food and medicine. The toothed leaves are borne oppositely along the stem, and both the stems and leaves are covered with numerous stinging and non-stinging trichomes (plant hairs). You should leave roughly one inch of space between each plant. While it’s sting can be unpleasant, it teaches us to pay attention to our surroundings and I believe that’s a good thing. My favorite ways to eat nettles are:  a simple saute, steamed on top of sauteed veggies or a raw pesto. This washing process by itself will remove much of the sting from the nettles. So I shall err on the side of caution and recommend that you harvest prior to flowering until reliable and replicatable evidence to the contrary becomes available. And, it’s certainly not enough of a negative to keep me from harvesting and enjoying these amazing plants. Now you can place the nettle in your collecting bag and continue harvesting. But most of us can safely deal with nettle stings as they come, using plantain. When the seeds have sprouted, thin them out. Harvest with a purpose or plan in mind, not just for the fun of it. Nettle seeds it turns out are great for skin and hair, and for supporting the kidneys and strengthening the adrenals. Harvesting Nettle Greens. You may harvest nettles from the time the new leaves emerge from the ground until late fall after the flowers have gone to seed but before the rains begin to rot the stems (while they still maintain their green color and have leaves attached). Nettles thrive in the same conditions as blackberries and can often be found competing for the same territory. I was thinking these would be much better to dry for medicinals than to cook – any thoughts on the best use for super-stingy nettles? Voila, no sting, because you know the hairs don’t point straight out, they angle down the leaf. You’ll see that the soaking water … 1/4 to 1/2 cup). Collect nettle tops, or just the leaves, keeping in mind that once dehydrated, the powder makes up … We look forward to your participation in nature! By getting your seeds ready for the Harvest the nettles by cutting off only the upper leaves (no larger than about 3” wide). Stinging Nettle Benefits: In the Garden Stinging nettles can be used to make a slurry that will fertilize and protect your plants. I am happy this spring to see a bunch of nettle volunteers in the garden. Make sure you have permission from the land owner(s) and abide by the law. The bare stalks may decompose Seal tightly with a lid and place in a dark location, such as a pantry. I believe they are flowering now. Stinging nettle should never be applied to an open wound. We are so grateful to be here with the land and waters of the Puyallup, Nisqually & Snoqualmie. Or, come to one of our plant classes, workshops, camps or expeditions where we’ll demonstrate then invite you to give it a try. Nettle stalks contain one of the strongest fibers known and it has been widely used for cordage and cloth in many cultures. Hi Pamela. It’s no wonder that nettle has been used worldwide for centuries as a potent medicine, documented as far back as Ancient Greece. Consider working with a respected herbalist or naturopathic physician in your area – someone who uses plants as medicine on a regular basis and knows from experience what they will and will not do. them sans gloves without getting stung. For training with Kim on wild edible and medicinal plant topics, check out: For In-Depth Learning, Join Our Weekly Online Classes: Can you harvest nettles that dried and have frozen through the winter? Questions? There are a lot of these free weeds around me Do you know if they are still safe to eat? The next set down is even larger and back at 12 and 6 o’clock, and so on. I’ve spoken to many women who have chosen to use nettle herb instead of iron supplements in the early stages of pregnancy to increase their iron levels. It must be done in such a way as to break the hollow hairs or else they can sting you in the mouth. The next set down is slightly larger and is at 3 and 9 o’clock. Once the seedlings are 3 - 4 inches in height, transplant them to the herb garden. Find a good stand of nettles well away from roadsides (where they are at risk of being sprayed with chemicals or contaminated by car emissions). You’ll see that the soaking water becomes a rust-orange color; this is nothing to worry about. This information has not been evaluated by the Food and Drug Administration. Make sure not to dry them to the point where they lose their green color and turn brown or black. My #1 go-to plant to stop the sting is Jewelweed. Chew 5-20 grams of fresh green nettle seed well, as a refreshing stimulant. gratitude for your info. If the nettles are very young then I only harvest the top bud and first leaf set. Check the undersides of the leaves to make sure there is no white spittle present. Alternatively, if you plan to cook with the leaves right away, you can skip the ice bath and add the leaves to your recipe. You can find videos online that show you how to do this. You can vary the time/tenderness in the future to suit your individual preference. The internet boasts many medicinal uses for stinging nettle which may or may not be true. Nettles are used in hair rinses, conditioners, shampoos and hair care products. Never put anything in your mouth unless you are 100% sure it is safe to ingest. You’ll notice the first leaves emerging from snow or soil in late January (in the Pacific Northwest). The Fermentation Process When Making Stinging Nettle Fertilizer As a natural food for plants, it doesn’t get much better than stinging nettles. Nettle is used to activating hair growth, against hair loss, to add shine and splendor . As a result, many people are introduced to it in an abrupt and often uncomfortable way. However, the hairs are still there and can be irritating to the skin or give you a sliver if you’re not careful. By late spring, the nettles are 3 to 6+ feet high, the largest leaves are upwards of 7 inches long and they are flowering lovely whitish/greenish inflorescences or clusters. All you to do is cut the portion you need, hover your fingers above and below the leaf, then pinch it. I remember that when I first started to collect herbs and make my own in Wildlife Science from the University of Washington College of Forest Resources. Its a small price to pay for the privilege of working with this useful and prolific fiber . If not, then perhaps you could consult a field guide such as Plants of the Pacific Northwest Coast by Pojar and MacKinnon (the best field guide, bar none, for this region). And, if you’re so inclined, you can smash some of the stems with a rock and apply the juice from the plant that stung you or from it’s roots. But beware: This hardy I like to harvest nettles for rope-making after they’ve gone to seed (this allows for propagation) and prior to heavy rains that will cause the stems to rot. sow seeds in the fall nettle will pop up when it is best for nettle and maybe I'll try a one two punch, bury some rut and throw some seed! Nettle seeds can be made into a tincture, macerate them in 40% ethanol or infuse them in vinegar (ratio 1:5 - seeds: liquid). This washing process by itself will remove much of the sting from the nettles. You’ll find that different remedies work for different people, so you may have to try a few to find what works for you. Good job! We dry them inside the house, a short distance away from a hvac vent. No problem, you say, because you know the secret (or you pull your sleeves down over your fingers). If a creature makes its home there, choose another. That’s why I recommend cooking until crisp – so you feel a little more confident. Nettle is one of those magical plants that gives us more than the effort we put into harvesting it. For drying/preserving for tea, it’s best to wait until they start popping up in late winter / early spring. It all depends upon your goal. Save my name, email, and website in this browser for the next time I comment. Chop the leaves and use them as a garnish, sprinkling over salads, sauces or egg dishes, much as you would with parsley or cilantro. Long-sleeve work shirt or jacket, jeans, sturdy shoes, Celebrate spring with a beautiful, green, delicately fresh. Quills Forager 5,037 1,219 3 Registered User Forager 5,037 1,219 3 Post Aug 16, 2017 #11 2017-08-16T00:45 Gathered at the proper time ." Using a spider or slotted spoon, transfer the washed leaves to the pot. These hairs are hollow and when they get under your skin, the tips break off and allow the formic acid (among other things) under your skin. The ice-water bath stops the cooking process and locks in a beautiful green color. Nettle seeds in cases from the female plant - looking like bishops mitres. And be mindful of the larger lower leaves that sneak out and get you on the wrist as you’re watching out for the wily upper leaves. Apart from the fact that nettles do sting, nettles are a wonderful ingredient to use in soups, pasta dishes, frittatas—basically in any cooked dish where you would use young spinach. Let us know what it’s like! Collect the nettles in a plastic bag. T he time of year has arrived for harvesting nettle seeds (Urtica dioica). I harvest the tender tops (usually 4-6 leaves or 2-3 leaf sets) for food. Herbs need to dry fast or they will mold. There are a number of species of moth and butterfly larvae that feed on nettles. Harvest only as much as you will use and process it as soon as possible (don’t waste it).