You can steep your own by adding an ounce of dried nettle leaf to a quart of boiling water. However, one should not drink too much of it. It is peach flavored and delicious. This type of tea is considered safe for pregnant women. However, the best way to … Ginger tea falls under the herbal tea category. Fruit-based teas, like blackberry or peach tea, are likely safe, but check the ingredients to determine that the tea doesn’t contain a blend of herbs that could be dangerous during pregnancy. Raspberry Leaf. If you're pregnant and a tea-drinker, you need to know which fall under which category. Some teas are safe during pregnancy, but others might not be a great idea. Not only is this tea safe, but it has all kinds of micronutrients that are great for your growing baby! However, the tea is safe for pregnancy throughout the second and third trimesters, Hirota says. First, steep the tea in hot water for 45 seconds, then discard the liquid and add fresh water to the leaves, brewing for the typical amount of time that’s recommended for your tea. Safe Teas for Pregnancy. According to the International Federation of Professional Aromatherapists’ pregnancy guidelines, tea tree oil is safe for pregnant women. Herbal tea in moderation is fine in pregnancy, but don’t overdo it! (And speaking of weeds, don’t brew any tea from a plant growing in your backyard unless you’re absolutely certain what it is and that it’s pregnancy-safe.) Many herbal teas are safe during pregnancy, but you should be cautious. Drinking tea during pregnancy is both relaxing and helps provide the body with sufficient fluids. Safe Teas To Drink During Pregnancy Include: Ginger Tea. Pregnancy is an exciting (and stressful!) As long as you stick with teas on the safe list, you shouldn’t experience any unpleasant symptom. Is it safe to drink herbal tea during pregnancy? Does green tea get the green light? When you find out that you're pregnant , there are immediately a lot of changes that you have to make. Safe teas and their benefits during pregnancy. It is always best to consult your care provider for guidance, but all of the teas listed in this article are generally accepted as being safe to drink during pregnancy and while breastfeeding. Ginger is also a remedy for uterine cramping. Stick to one mug a day to be on the safe side, maybe two mugs, if you space them out throughout the day. time in which things are constantly changing and there is a lot to be organized. Herbal teas can also relieve some of the discomforts – but be careful: not all tea varieties are safe during pregnancy. 13 hours ago. Herbal tea is a natural alternative to over the counter medications during pregnancy. Ginger tea is mainly recommended for pregnant women who are experiencing vomiting and/or nausea. Bigelows calm stomach is a great alternative to ginger in terms of stomach soothing but with out the strong flavor.