Im not sure of the honey-cinnamon drink but try this positrim drink which is a meal replacement drink.It flushes away water from your body and helps in weight management. I am having a hard time drinking this tea – the cinnamon is just too much for me. I have actually been very sick with body aches and an upset stomach for the last two days, but I don’t think it has anything to do with the honey. Most pleasant scent on the planet? Shall i prepare the quantity for 2 times? Good luck all!! It has worked so far for me. But if you feel it’s too cold, then you can leave it at room temperature for 15 minutes. Hello Ally, I am glad you’ve started drinking the honey and cinnamon mixture, too. What reaction you get after taking this mixture ? The other 1/2 should be covered and refrigerated. You just need to boil a little more than 1 tea cup of water, and after pouring it through the filter, you’ll get a full tea cup of honey and cinnamon drink. I do exercise and eat regularly. Doing this i used to easily swollow it rather than drinking water which contains honey and cinnamon. My husband lost approx. Honey is pure sugar and can, have an opposite effect. Hi its been a week that i been drinking honey and cinnamon but Please Tahseen, DO pay attention to the warning posted here regarding the amount of cinnamon one can safely consume on a daily basis. hey galia, i am 5.4″ and my present weight is 114 lb.but i want to loose 4 to 5 pounds,bcoz m gainning some fat in my waist m drinking from last 2 weeks but not seeing any changes.suggest, I am very much impressed to read your blog. Eating less plus using the mixture gave great results. Hi cindrella, 114 – 120 pounds sound great and I don’t know why you wanna lose any weight at all? I am suffering from overweight problem. The honey cinnamon mixture promotes weight loss, digestion and can help acne. I noticed after drinking the "mix" a warmth and like my metabolism was revving up. Cinnamon and honey tandem. Hot water must not be poured over honey. if so, what would you recommend? Well, low and behold I’m down again! I have ordered Ceylon cinnamon from Savory Spice Shop to use instead. I have noticed that bowel movements are more regular, and IBS isn’t hampered, but indeed relieved to a point. SHE PUT 1 TBSP OF EACH AND SHE IS DOING GREAT. Is this usefull and help reducing my weight. If you’re curious just google hibernation diet…, Or you can read what Mike McInnes (the author of the Hibernation Diet) has commented here: Benefits Of Honey For Fat Loss (Weight Loss Advisor Blog 2006/06/03), I am going to try this starting tonight. Although the amount of weight reduction differs person to person but you reduce weight for sure. Honey and cinnamon water has amazing weight loss benefits. Arthritis patients may take daily, morning and night, one cup of hot water two spoons of honey and one small teaspoon of cinnamon powder.if taken regularly even chronic arthritis can be cured. OR IS IT THIS WAY i ll start tonight this program but i want to know is it good to drink it if we are breast feeding? if so where can i find unpasteurized honey in Bangalore?? The honey and lemon diet is claimed to be an effective home remedy for weight loss. Great blog! IF SOMEONE IS HAVING DIFFICULTY LOOSING WEIGHT YOU SHOULD GIVE IT A TRY AND YOU’LL SEE YOU WONT REGRET IT. . –First, the honey must be RAW and UNCOOKED. I do not want to stop drinking it. drink before go to bed, and next morning. Dont expect very quick response and each body ahs its own mechanism of responding to such things so to some will be faster but to some twill take time give youself a montha nd you will see a very big difference. I see that you both showed interest in what raj said about a fruit called Kodumpulli. Can ground cinnamon be used instead of powdered ? some poeple have lost 3 kgs a week, so it says but others claim to have little or no effect at all. Honey and cinnamon benefits have been used to cure many health conditions. I started this Honey & cinnamon mixture a month ago & have been exercising 20mins, 5 days a week but have not seen any result. % small meals are better than 3 large ones and soups are a great substitute. There are a few programs out there that can show you exactly how to do that. I can’t help but feel it is just another useless fad (there just aren’t a lot of long term results around). Congratulations!!! I am plan to starting on cinnamon and honey today. to have the impact.please let me know anyone who has used this and got success. Again after my pregnancy my post pregnancy weight was 79 and it dropped down later to 59. Will everyone posted on my result after 1 month. I kinda like the taste with cinnamon stick boiled in water and then i add honey. It’s really about which ever you prefer and which is easiest for you. Any idea of the difference between cinnamon powder and stick? How much weight did you actually lose while on this diet? after losing the weight can I stop drinking the cinnamon and honey drink.if we stop will i again gain weight. Ginger, cinnamon and honey for weight loss is also known as fire tea. I have noticed other things than the weight loss which make it worth the hassle in itself. EAT AND DRINK HEALTH FOOD.” Perhaps if you add a little exercise to that and you will not have to take cinnamon and honey. I can’t understand what exactly you mean – warm as in boiling water left to cool or warm as in warmed just a little without boiling. msk, hi, First you can’t boil the honey and cinnamon in the water at the same time, but you should use that kettle to boil the water alone. Also, always check with a doctor before trying a new supplement, even something that claims to be all-natural. So that’s 6 pounds in under two weeks. Additionally people report increased energy, more sex drive, and feeling happier/mood enhancer. then stopped taking the mixture for about 2 months. Is this expected during intial few days?? Yes, you can lose weight. 6. And I am also doing exercises along with that and inspite of that no effect at all for me. I will appreciate very much if you share your experience with the drink here. — so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example. i hv been having cinnoamon and honey from last week but i am not seeing any changes in myself . Also do not reheat the mixture for the same reason as I mentioned above. Well, today marks 2 weeks of trying cinnamon honey to lose weight. Oh, and if you’re at the lower end of the healthy weight range and don’t need to loose weight, does this cinnammon drink still have the same affect? I still have 50 pounds to go but at least I have now started to loose some weight when before, even working with doctors and exercising, I wasn’t able to lose any. Why would I be expanding? I have started going gym now to tone my body and reduce wt. Find honey that states it’s uncooked or that states it is Raw : ), It would be a shame for a bunch of people to decide this method did not work because they were using cooked or imitation honey…. Mix 1/2 tsp cinnamon with 8 oz of boiling water and let it cool for half an hour, then add the 1 tsp of honey. Thanks and keep up the good work. and do we drink ahalf twice a day or can u just drink all at once? Keep up this way and you will see results in the next couple of weeks. This is entirely my own fault as I failed to followed Mike’s warnings about doing these exercises properly. The benefits of using cinnamon and honey how much weight lose in a week healthy for weight loss will include Studies have shown that adding honey to cinnamon can assist in the loss of weight. I do not like doing exercise and too busy, so cannot go for walks….I eat normal foods, try not to take too much oil and eat foods like any normal person would eat…. I have already answered to that question above, but I will say it again – the drink needs to brew like a tea, but instead of a couple of minutes like tea, the cinnamon and honey need half an hour. I just found out that it might also work for high cholesterol. The price on Ceylon cinnamon runs from about $16 to $25 a pound plus shipping—so it is not expensive. does having the lime,ginger and honey concoction before a workout really help in weight loss? You must also buy the correct type of honey and cinnamon. By using this form you agree with the storage and handling of your data by this website. https://trishparr.com/3-spices-claim-to-help-you-lose-weight/, Thank you finally a good review on this mix. I do not know if I agree that putting honey with it has any weight loss benefits to the body, however, when I use honey it increases my desire to ingest more sugar. Hi, I am really excited about cinnamon and raw honey. Hi It’s the HCA that gives Garsinia cambogia its great properties and HCA is the reason why so many weight loss products and dietary supplements. 2. I read somewhere that someone just took a teaspoon of honey before bed and lost weight. I started working out a few times a week and lost maybe a pound per week. It is used as a spice and flavoring agent in various cuisines and has antidiabetic, anti-inflammatory, antioxidant, and anticancer properties ().Recent studies have shown that Ceylon cinnamon (Cinnamomum zeylnicum) can aid weight loss (), ().In this post, you will understand how cinnamon burns fat, dosage, benefits, and recipes. Do NOT reheat the mixure in the a.m. because, as mentioned earlier, heat kills the enzymes and makes the honey inactive. I plan to reduce to 75kg. Advertisement. Plus it has so many other health benefits. mix all 3 together in a big bowl , take 1 cup 3 times a day. Stir the mixture water and filter it. I AM DIABETIC AND I HAVE A QUESTION THAT CINNAMON TEA CAN REDUCE WEIGHT WITHOUT HONEY BCOZ IT IS DOING GOOD FOR MY DIABETIES BUT NOT TO MY WEIGHT LOSE?DOES IT REDUCES WEIGHT WITHOUT HONEY OR NOT?PLZ REPLY ME I AM WAITING ANXIOUSLY. I have to do special diet plus exercise too, because I try this for a weeks but nothing happens Yes, you can have the mixture cold in the morning. Should the drink be thick or like water.My friend made it and hers was thick and mine was like water? This is a fat cutter drink prepared with 100% natural ingredients. if (d.getElementById(id)) return; plz suggest me i am very much in need of loosing weight. 15 pounds on this while I have been trying to adjust. Hi scott and i agree with someones earlier post, the poeple saying its not working, are probly not excersizing properly, and are not watching what they eat, nothing in this world is effort free weight loss, it takes time and work, this is just an aid to help quicken results from a proper diet / excersize plan, and lifthing weights wont help you lose weight, you need to maintain 140+ heart rate for as long a periouds as possible, if your not in that good of shape, try for 3 10 min sessions a day, im in athletic shape, and just a more than average speed walk down the sidewalk will get me to 130 heart rate, checked with a chest strap, so its not hard to maintain the rate, jump rope puts me at 190 heart rate after 30 seconds. I started using Honey and Cinnamon 4 days ago..I’ll keep you posted on the results. Just come back here on that date and you will find my honest answer. I have taken this mixture for a month and have lost no weight. I am going to start it. ). Actually, it is up to you if you want to filter the mixture. As for myself, I have done that and have had a variety of test done and have found out that I have insulin resistance or metabolic syndrome. Just an FYI, you will find this process will work better if you add the cinnamon to the boiling water first by itself, letting it steep for a 20 minutes and then adding the honey. 1) Can we re-heat the mixture in the morning before we have it? Hi all,could someone tell me what you are using to filter the cinnamon/honey mixture. And the aroma just fills the whole room. I have been drinking cinnamon in water with honey since 3weeks no results at all plz suggest, Thanks for commenting Niketa, but I am not a nutritionist nor a doctor. Is this correct or should a diabetic trying the cinnamon diet, avoid doing so completely? do i leave it as is or can i add some water to compensate as both my boyfriend and i started taking the cinnamon and honey mixture today. At times I’ve felt hyperactive in the afternoon, many hours after drinking the tea/juice. dont stop using it!!! I also had a few itchy bumps like hives. Please share. As for the thin cloth it is fine too. I will report my results. I have noticed that I am constantly getting up to go to the bathroom during the night and am wondering if this drink is acting as a diauretic. Question, can this mixture be stored in a refrigerator if a big batch is made? UPDATE: 7 Sep 2012 – I have a noticeable loss of belly fat now and I cannot say for certain that it was the use of cinnamon that made this possible. I hope I will be seeing you around often. “You told one cup of water, after boiling one cup or before boiling one cup” – I told one cup of boiling water, after boiling a little more than one cup, so when you pour the water into the cup with honey and cinnamon you get exactly one full cup. Also i take normal cinnamon and Feaster Honey which i got in general department store, i reside in Bangalore, India, Please let me know… Let me checkout for few more weeks n i’ll let you know about the effect. Of course once you’ve cleaned out your system, the weight loss with slow and even stop. Thanks for your reply and sorry for the delay. I also wanted to debate the poster that thought the more common cinnamon we get in the supermarkets was not the right one—the research I have seen was using the common cinnamon not the fancy TRUE cinnamon. Research stated that those who consume 2000 mg of cinnamon daily will lose 300% more weight and 500% more belly fat than those that don’t. Can I drink a cup of this cinnamon-honey recipe in the morning and then eat teaspoons of honey (liquid form) before bed? If he cinnamon honey weight loss reviews is accompanied by cinnamon honey weight loss reviews a knowledgeable person, his vision and mind will be more open, and he finds that he has greater potential and capacity than cinnamon honey weight loss reviews he cinnamon honey thought. HI my MOM HAS BEEN EATING THE CINNAMON/HONEY AND SHE PUTS IT ON HER OATMEAL EVERY MORING AND SHE SOMETIMES PUTS IT ON HER TOAST IN THE MORNING AND SHE HAS BEEN LOSING WEIGHT SLOWLY BUT IT DOES WORK AND YOU DONT HAVE TO MIX IT WITH WATER. As per the intructions I had a cup in the morning a 1/2 an hour before breakfast and then one right after dinner. Do you have to drink the residue the cinnamon leaves or can you just strain it and mix it with the honey? I ran out of tea so I just cut off the cinnamon for a couple of days. I tried lots of Home made tips but the results was not effective. Level varies not since some of u are claiming its a hype drink can help you lose to... 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