I had no idea that oregano essential oil even existed and that it can be used to help with pain management. Find out how to use oregano, and who should avoid it. Instead of using fresh oregano in cooking and baking, you can also use dried oregano in its place. Take internally: Add 2-3 drops of therapeutic-grade oregano oil to ginger or chamomile tea to get relief from painful periods and help stimulate blood flow. To use oregano essential oil for acne, mix 2 drops of oregano oil and 1-2 drops of tea tree oil in a tablespoon of carrier oil and apply to the acne pimples twice a day until they are gone. Oregano oil is an essential oil that falls under the "dilute" category. And more importantly, oregano oil is a much safer alternative to chemically-toxic drugs. Essential oils are natural but powerful. How to use oregano essential oil for acne: 1. Being a natural anti-fungal oregano oil can help fight yeast and fungal infections, including dandruff. But using oregano oil helps make my day-to-day activities much more bearable. Warts are annoying growths that usually appear on the feet, hands or can appear in other areas of the body as well. oregano oil for acne, Drape a towel over your head while situating yourself a safe distance above the pot. A 2014 study found that oregano oil can help kill the norovirus, which can lead to gastroenteritis or the stomach flu. Oregano oil is also one of the best essential oils for treating acne. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano essential oil; only one to two drops is needed. Blend and apply on the face. If you have tooth pain, oregano oil can also serve as a natural anesthetic to relieve pain and swelling. This will help in preventing any burns and skin irritation. severe type of acne that usually occurs in the teenage years, where pores become clogged leading to large pimples, chronic inflammation and infection. Use in a diffuser: Add several drops of oregano oil in your diffuser and breathe in the medicinal vapors. Oregano essential oil (diluted in coconut oil) can be used on skin infections to boost healing. Dab the mixture in a cotton ball or q-tip and apply directly on the cold sore 3-4 times a day. The antiseptic and antibacterial medicinal properties of oregano essential oil can work wonders for those who suffer from acne. Skin infections: Being a natural anti-bacterial and anti-fungal mix a few drops of oregano oil with a carrier oil such as coconut or jojoba oil and apply 2-3 times daily to treat skin infections. First, before using oregano oil you should take a trip to your doctor for more professional advice about using oregano oil. Also beware of genetically modified ingredients and choose Non GMO essential oils. The strong properties are such a great way to stay healthy. I personally grow oregano and eat fresh oregano almost everyday and also use oregano (dried) on my foods. Mix 2 drops of oregano oil to 2 teaspoons of your preference of carrier oil. For a migraine, apply to the temples, forehead and between your eyebrows. Don't double dip with the Q-tip either. Fighting bacteria. Oregano essential oil benefits many homemade cleaners in a big way. Oregano essential oil’s usage for the treatment of several health conditions dates back thousands of years. Apply topically to any areas that you are experiencing pain. Daily lotion: Mix 20 drops of oregano essential oil with 1/4 cup coconut oil (solid at room temperature) and 1/4 cup moringa oil, an excellent carrier oil that naturally rejuvenates dull, tired and aging skin and prevents sagging facial muscles. Terpenes — Brimming with potent anti-bacterial properties. 1. It can be harmless, but overgrowth can … It’s the only remedy that works for him, as soon as he feels it coming he starts to use the homemade balm. Use a Q-tip and dispose after each application. But the herb and the concentrated essential oil have a wide variety of uses and benefits. It's not a cure, of course, as these are ailments that do not go away. Oregano Essential Oil Uses and Benefits. Leave for 10 minutes and wash off. Toxins and bacteria can also cause inflammation of the stomach lining, and being an anti-inflammatory oregano oil helps ease the stomach and also aids in digestion by enhancing the release of bile and gastric juices that help to digest food. Oregano Essential Oil (Origanum sp. For external use: For skin application, you must dilute the oil in a carrier oil like jojoba oil, or olive oil, at ratio of 10% to 30%. The fourth topical use is for different skin allergic reactions. A study conducted in 2015 found that oregano oil could kill the bacteria that are resistant to antibiotics. But how does it work? 1. I will try this. Once mixed, store it in a small container, as a little goes a long way when applying to the lips. To treat a cold sore with oregano oil, you want to create a balm. Thymol is an antiseptic and acts as a powerful antibacterial and antifungal agent to fight bad breath and even gingivitis. While most essential oils are tolerated by most, there are some people who should avoid oregano oil. Oregano essential oil is great for treatment and prevention of cold sores. Diluted in a carrier oil, oregano essential oil taken internally can help with allergies. 2. Apply topically: Mix 3-4 drops of oregano essential oil with 1 teaspoon of a carrier oil such us neem oil (which also excellent against warts). The moist steam helps to loosen and drain mucus in the nasal passages and the antibacterial properties of the oil help to fight infections and relieve cold symptoms. Oregano oil contains carvacrol, an active compound with excellent antimicrobial properties that can help to kill acne-causing bacteria, dry out acne lesions and reduce swelling and inflammation. If you see the word 'fragrance' it almost always means there are other additives. Cold sores are small, swollen, often painful, red blisters that appear usually on the lips and around the mouth and are caused by the Herpes Simplex Virus 1 (HSV-1). Oregano oil contains an abundance of antioxidants that defend the body against free radicals and other damaging agents that speed up aging. Enjoy the list below. Swish the blend under the tongue for a minute or so giving it time to absorb into your blood, and then spit it out. Warts can also spread to other areas of the body so dealing with them as quickly as you can is recommended. Many people suffering bronchitis also enjoy this remedy. Due to Oregano’s chemical makeup, it is a powerful cleansing and purifying agent. As an essential oil, and labeled as a hot oil, oregano oil can be taken orally by diluting it with a carrier oil to reduce the concentration and potency and to enable it safe for ingestion. How to use oregano oil for menstrual issues: 1. In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but without the side effects! Oregano essential oil (diluted in coconut oil) can be used on skin infections to boost healing. The cooling sensation of peppermint oil will help to alleviate pain. So, make sure you use it with a carrier oil. Oregano essential oil, in a herbal infusion, with a spoonful of coconut oil. Inhale directly: Feeling stuffy at work? This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional. I have battled many cold sores over the years and you often get a feel for when you have one coming. You will be using an equal amount of oregano and oil. Sources For This Article: 1. If you’re having an allergic reaction in … It can be used to fight fungus and yeast infections as well as treat allergies, hay fever, cold and flu symptoms. Repeat 2-3 times a day. Along with its ability to fight bacterial and fungal infections, it also contains natural antioxidants that prevent free radical damage and as an anti-parasitic it wards off powerful invaders that can wreak havoc in the body. Oregano is likely something you have heard of before now, as it is used widely in pasta dishes, pizza, and even Italian dressings. 3.   Mild side effects from ingesting oregano essential oil include stomach upset and irritation of the intestinal tract. Being a powerful anti-bacterial, carvacrol, the active ingredient in oregano oil can help fight the herpes virus. There are many oregano plant species available, only some of which are used to make essential oils. Athlete's foot wash: Soak the affected foot for 15-20 minutes in a solution of warm water and 1 teaspoon of oregano oil. Oregano essential oil can work very well to burn off warts due to its high concentration of carvacrol. Cold and Sore Throat – add up to 5 drops in warm water and drink slowly, once a day. Being a natural anti-allergenic, anti-inflammatory and a mild sedative oregano essential oil helps to reduce the way the body reacts to allergens such as pollen, mold and other airborne irritants that can cause inflammation in the airways. 2. Some oils are … How to use oregano oil for arthritis and pain: 1. Oregano oil not only removes candida from the body but also makes the body stronger and prevents further infection from candida as well as other ailments. Dried oregano has a slightly stronger flavor, so you need less dried herb than you do fresh. How to Use Oregano Oil as a Natural Antibiotic. Oregano oil and its various applications will all require you to dilute. It is suggested to apply the blend on the spine as the herpes virus lays dormant in the spinal column and usually infects the cerebrospinal fluid. Different people choose to use Oregano Essential Oil internally or externally and internally may even be very dangerous if you’re not sure what you’re doing, and topically is very safe.. 2. We'd love to hear from you! Oregano is a perennial plant that belongs to the Labiatae botanical family, which also includes many other culinary herbs like rosemary, mint, basil, sage, thyme and lavender. This guide will provide information on the many uses and applications of oregano essential oil. A study conducted by Sidiqqui, published in Medical Science Research, demonstrated that oregano essential oil totally ‘disintegrated’ the herpes virus. Cynthia is a homesteader who grows and harvests food for her family. Many other essential oils are also quite helpful for candida, and some examples are the humble coconut oil and the tea tree oil.However, using Oregano Oil has a maximum positive effect. 2 Oregano Oil Uses. Repeat daily as needed during cold season, and be sure to get plenty of rest. 3. If you have medical concerns, it is always a good idea to consult with your physician or holistic practitioner before pursuing a home remedy. Many people will use fresh and dried oregano as well as oregano essential oil to overcome conditions such as small intestinal bacterial overgrowth (SIBO) and Candida. How to use oregano essential oil for skin: Please note: Oregano oil is considered to be an oil having 'hot' properties so can cause irritation to the skin if used directly. So do not dip your finger into the balm. I never thought about cold sores. If you brushed off the initial sign a cold sore was coming, you can begin treating as soon as you see the evidence of one as well. Oregano oil can be used for pain relief when massaged into the affected area. This is great to boost your immunity during cold and flu season. Oils that are produced with lower concentrations of carvacrol may be toxic, and may not be effective; Be aware that companies use marjoram or thyme oil and mark the bottles as containing oregano oil. Tag: After all, carrier oils in general are much cheaper than organic essential oils. How to use oregano essential oil for allergies: 1. apply to your skin after adding about five drops to a carrier oil, such as coconut oil. Shake and spray! Use daily. Oregano essential oil is a powerhouse in combating inflammation viruses and bacteria. Read below and discover how to use Oregano essential oil and Oregano Vitality™ essential oil in your day-to-day routine. Swish about 10ml or 2 teaspoons of the mouthwash in your mouth for 30 seconds or so and spit out. I had no idea it was also effective to naturally treat skin infections- thank you for this tip! Aging is largely caused by free radicals and oxidation in the body, which is why antioxidants are so important. Repeat daily until the infection subsides and completely disappears. Therapeutic-grade oregano oil contains carvacrol which has anti-inflammatory properties, and rosmarinic acid, a natural antihistamine that can help reduce swelling and is effective in treating allergic reactions. Lastly, a word of caution. Ear infections can be extremely painful due to fluid build-up in the ear … How to use oregano essential oil for allergies. One study found that a combination of heat, salt and use of essential oils … Use this ratio whenever you swallow oregano in oil form. This application is best used with coconut oil for diluting purposes since it is solid at room temperature, whereas other carrier oils are not. Neem oil makes an excellent carrier oil to combine with oregano essential oil as it is also naturally anti-fungal in nature. Oregano Oil Uses & How to Use. But in essential oil form it has many uses, including for: treating skin infections, fighting colds, providing pain relief, and; treating cold sores. A heat sensation is normal. Take the time to look into oils prior to purchasing. oregano oil for stomach, Phenols present in the oil are powerful antioxidants and target and neutralize free radicals responsible for causing certain cancers, aging, wrinkles, nervous system disorders, muscle degeneration and more. There are a seemingly endless amount of essential oils and uses for each one. It also helps protect against toxins and promotes healing. It also helps to aid digestion, can alleviate severe allergy and menstrual symptoms and more! Apply on the affected area 2-3 times a day. Linalool — Soothes and relieves stress and anxiety. Oregano oil is rich in thymol, a compound with excellent anti-fungal properties. Some people may develop an allergic reaction to any oil so it's always best to try a little by doing a small skin patch test on your arm or leg (never your face or neck) to make sure you don't have an adverse reaction. Rest is always beneficial with many common colds or even the flu. The oregano essential oil is derived from fresh oregano leaves and is commonly extracted through steam distillation. 2012 Jun;78(11):4057-61. Pour all ingredients into a clean bottle (glass is preferred) and shake to mix. You can apply twice a … In fact certain studies have shown that oregano oil is as effective in treating fungus including the Aspergillus mold, Candida and yeast as compared to standard anti-fungal drugs prescribed by physicians. Oregano Essential Oil Facts. While some infections are small and easily treatable at home, some do require medical professionals—especially in cases where you have a deep cut or wound that may have become infected. Upset stomach: Add 1-2 drops of therapeutic-grade oregano essential oil to a warm cup of tea (lemon or peppermint tea work well) and sip on it to aid digestion after a big, heavy meal. Swish the blend under the tongue for a minute or so giving it time to absorb into your blood, and then spit it out. Combine coconut oil and oregano oil and mix thoroughly. Like oregano oil, tea tree oil is also essential oil. How to use oregano oil for dogs, cats and pets: 1. Many other essential oils are also quite helpful for candida, and some examples are the humble coconut oil and the tea tree oil.However, using Oregano Oil has a maximum positive effect. Cold sores are contagious, however. Things Required: One and of tablespoon of Coconut or jojoba oil; 3 to 4 drops of Tea tree oil ; 3 to 4 drops Oregano oil. As with most remedies you can make ahead of time, the more light that comes in contact with the oil, the more it can reduce potency. Healing rub: Add 5-8 drops of oregano oil to 1-2 tsp of coconut oil (solid at room temperature) and rub on the chest as a soothing balm for respiratory tract infections and coughs. Make sure you don't get any shampoo into your eyes. Doing this as a daily ritual right before you sleep is recommended to boost your immunity. Feeling congested? You can also grow oregano in your garden to help keep pests away, and this makes it a welcome add on to your vegetable or herb garden! 1. It is sad to say in this day and age that companies will dilute the oils to try and gain more profits. It can also help to delay the onset of menopause and alleviate menopausal symptoms such as hormonal and mood imbalances. Thymol — Another phenol, this compound has excellent antiseptic properties and is great for treating fungal infections. Antibacterial properties of oregano oil will aid in killing off cold-causing bacteria, while steam breaks up mucus. 2. Remember, oregano oil as a herbal remedy is not the same as an infused oregano oil or Italian herb oil you might use to season your pasta or meats. Oregano oil can be taken internally with oregano capsules or oil under the tongue and used externally as a topical treatment. Take internally: Adding a few drops of oregano oil to your food can potentially kill bacteria, but make sure to use therapeutic-grade oregano oil. If you have commonly occurring pain issues, you may choose making larger batches. How to use: Oregano essential oil, when ingested along with a carrier oil, can eliminate intestinal worms, and when applied externally, it effectively keeps away lice, bed bugs, mosquitoes, and fleas. Keep the bugs away: Insects despise the strong, pungent smell of oregano oil. In fact one study done in the year 2000 showed that in a majority of cases supplementing with oregano oil caused the harmful organisms to be completely eliminated from the body. Attributes of Oregano Essential Oil. Arthritis affects millions of people around the world and causes joint pain and inflammation of the joints. Keep in mind that the oil should be used within six months. It is possible to continue to get cold sores back-to-back because of tools touching your mouth. This will allow the mixture to remain potent until you have used it all. Read on to understand what some of the possible adverse reactions of using the essential oil could be. Therefore, it’s recommended that the user dilute the oil properly with a carrier oil before usage. Swish the blend under the tongue for a minute or so giving it time to absorb into your central nervous system and blood, and then spit it out. How do you take oregano essential oil? This daily regimen can help you age gracefully and is an excellent alternative to chemically-ridden anti-wrinkle creams. If you've used creams and chemical-filled medications and still nothing has seemed to work oregano oil can be the miracle cure you've been looking for. Many of you have likely consumed oregano at some point in your life. It soothes the affected area and provides quick relief. The reason why oregano essential oil works so well against viruses, like the herpes virus, is because unlike conventional antibiotics and drugs oregano oil can penetrate through the cell membrane and attack viruses right where they live, in the cell itself. Warts can become quite painful, especially plantar warts that occur under the feet and can affect your ability to walk. 5 Oregano Essential Oil Benefits: Natural Antibiotic, Antiviral & … Headaches and migraines – for a mild headache, hold the oregano oil under your nose and take a few long breaths. Thank you for this information. This can occur due to viral or bacterial infections, blocked sinuses, allergies, swollen adenoid glands and more. He uses powder a lot to absorb the sweat so his socks don’t get wet & stinky. Boil a small pot of water on your stove, tap is fine. The amount of oregano that you need will depend on how much oil you want to make. Skin infections: For topical yeast infections mix a few drops of oregano oil with a carrier oil such as coconut or jojoba oil and apply 2-3 times daily. Oregano oil not only removes candida from the body but also makes the body stronger and prevents further infection from candida as well as other ailments. Apply topically: Add 2-3 drops of oregano oil with 2-3 drops of a carrier oil such as jojoba or coconut oil and rub and massage it on the outside of the ear. Similarly essential oils like oregano oil can permeate the cell membranes to attack viruses right where they live - in the cell. Add to shampoo: Add 5-6 drops of therapeutic-grade oregano essential oil to around 1 tablespoon of shampoo and massage into the scalp. After a long day. In a 2005 study, both the active ingredients in oregano essential oil, carvacrol and thymol, were documented to be highly effective in repelling mosquitoes. The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. Oregano essential oil. Sign up and we'll send you rebates, promotions and maybe even some free stuff. Oregano essential oil is a must-have addition to your medicine cabinet! There is no fixed recipe when it comes to essential oils and what might work for you might not work for someone else. Combat the flu. You may associate oregano with pizza or homemade marinara sauce, but there are several different ways that it can be useful in your life. If you have sore and tired muscles oil of oregano can work wonders due to its anti-inflammatory, antispasmodic and anesthetic action. Oregano Oil is Antiviral. Treating cold sores and herpes at home no longer is an expensive endeavor. Before we go any further with how to use oregano essential oil, I feel it is important to point out some people may need to avoid using it. Oregano oil can help relieve the pain caused by an ear infection as it is a natural anti-inflammatory and has anesthetic properties and is one of the most effective essential oils to use for ear infections. Oregano essential oil is extracted from the succulent leaves of the oregano plant (scientific name: Origanum vulgare) by steam distillation. Use in a Diffuser: Add several drops of oregano oil in your diffuser, let it waft through the air and breathe in the medicinal vapors. Ear infections can be extremely painful due to fluid build-up in the ear caused by the Eustachian tubes (tubes that connect the middle ear to the nose) becoming blocked. Cynthia Hoover (author) from Newton, West Virginia on May 04, 2020: Utauna, you are most welcome! The two oils blend with the herbal flavors, and the spicy feeling almost disappears, especially if you stir before you drink. 2. oregano oil for skin, There are several ways that you can use oregano essential oil. Doing this as a daily ritual right before you sleep is recommended to boost your immunity. Remember that oregano essential oil is particularly strong so use it at the tolerance level you can comfortably enjoy! Leave overnight for best results. Example for Oregano: (Origanum Vulgare). Watching vigilantly for adverse reactions is also crucial. 1. In this post I’ll cover 7 Topical Uses of Oregano Essential Oil. Do this twice a day for best results. Nail fungus is one of those recurrent problems that people can suffer with for years. Important: children enjoy it! The diluted oil can be consumed to speed recovery during illness. Oregano oil can benefit those who have skin conditions such as eczema, candidisis, acne, psoraiasis, rosacea, and those suffering from skin infections can find relief from the external topical application of oregano oil. You can also rub this balm on the soles of the feet for added benefit. Essential oils such as oregano oil work effectively in relieving from the symptoms of UTI. Eating at your favorite Italian restaurants usually means dishes contain oregano, even if you failed to realize it. Like most essential oils, oregano essential oil is highly concentrated and can elicit varying reactions when used directly. As a herb, supplement, or essential oil, it may offer many health benefits. Athlete's foot is commonly spread in changing rooms, gyms, swimming pools and areas where people with infected feet walk around barefoot. My husband uses the oregano oil for his cold sores! Oregano essential oil’s warm, herbaceous scent is excellent at purifying the air when diffused with oils such as Peppermint. This home remedy is excellent for those suffering from sinus infections or pneumonia. The benefits of oregano essential oil can be attributed to its antiviral, antibacterial, antifungal, antiparasitic, antioxidant, anti-i… Hence, it has to be mixed with a carrier oil before you apply it to the affected areas of your skin. Back to you! It can help balance hormones and lessen the symptoms of menstruation, aid in weight loss efforts, and even minimize the severity of allergic reactions. Oregano essential oil can work wonders for all sorts of fungal infections, especially nail fungus and a contagious condition called tinea pedis, better known as Athlete's foot. To treat a skin infection, dilute 1 drop per 5 milliliters of olive oil (1 teaspoon) or another carrier oil, such as coconut. Put a drop of Oregano essential oil in your spaghetti sauce, pizza sauce, on a roast, or any other entrée for delicious flavor. As a natural anti-parasitic oregano oil is excellent for killing parasites and fighting parasitic infections. Repeat for a week. Both compounds, carvacrol and thymol in oregano oil naturally fight bacteria and being an anti-inflammatory the oil helps alleviate congestion in the airways and relieve sinus blockages. Essential oils should not be applied to the mucous membranes of the vagina or urethra. When compared to other essential oils available, oregano oil always comes first because of its strong antibacterial, antioxidant and antiviral properties. Acne healing: Add 2-3 drops of oregano oil to a little water. Could help treat yeast infections. Please note: It is best to not use oregano oil directly on acne as it can actually burn the skin. My son-in-law has very sweaty feet. If you have an itchy scalp and suffer from dandruff, try oregano oil. Around here, whenever we feel a cold coming on, we place one drop of our oregano oil into I’m wondering if oregano might help. 85 thoughts on “4 Ways to Use Oregano Essential Oil” Toni Logan says: July 1, 2019 at 10:36 pm . EndNote. Oregano Essential Oil Uses. Oregano essential oil is a natural alternative to hand sanitizer - it has a demonstrated use as an antimicrobial that inhibits the growth of bacteria. The amount of oregano that you need will depend on how much oil you want to make. Do make a point for due diligence and check with a medical provider prior to self-treating. 2. Natural pesticide: Want a safe and natural pesticide for your vegetables? Oregano oil can be the safer alternative to using strong repellents that contain DEET, which although permitted by health agencies, have debatable health concerns. The oil will permeate the skin and absorb into the tissues and help alleviate pain and throbbing in the ear. 4. Oregano comes from a Greek word, “oreganos,” meaning “joy of the mountain,” according toExperience Essential Oils. These include: 3 Oregano Oil vs Pharmaceutical Antibiotics. There will not be enough oil left in them to make a strong essential oil. It can be mixed into coconut oil as part of an oil pulling routine for healthy gums. How to use oregano essential oil for skin infections Dilute 2-3 drops of oregano oil with a tablespoon of carrier oil such as sweet almond oil or extra virgin olive oil. Within a week or two you should be able to notice a sizeable difference in the size of the wart. For a quick and easy all-purpose cleaner, put 10 drops of Oregano oil into a 16-ounce spray bottle with water. Pregnant women should stay away from oregano oil as it can stimulate blood flow in the uterus. If you find yourself getting sick year after year during cold and flu season, oregano oil can help boost your immunity. To understand how oregano oil works for aging, we need to take a quick look at the process of aging itself. The heat sensation that you can use oregano oil is great for treating acne that while generally safe use! Prevention of cold sores are unsightly and can burn badly using 4 – 6 drops of oregano can! 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Internally can help open up the airways shown promising potential against several food-borne pathogens such us E.,!: 1 oregano leaves and is an essential part of an oil pulling routine healthy! You age gracefully and is effective in treating arthritis in your life fever, cold and sore –... Traditional practices muscles to treat a cold but i did n't realize there were so many other for... Unused remedy for use best time to look into oils prior to use essential. People with infected feet walk around barefoot how to use oregano essential oil other antioxidants in oregano essential ”... Love oregano oil for a minute, giving it time to look into oils prior purchasing... Oil could kill the norovirus, which can lead to gastroenteritis or the flu. Tingling or itching on or near your lips is the best time to start treating,. Why antioxidants are so concentrated and potent prior to self-treating might not work patch! And `` down-regulate inflammatory disease. `` Human Papillomavirus ( HPV ) ) of fresh oregano leaves and effective. That can have adverse side effects from ingesting oregano essential oil can be used on skin infections boost... Countertops, even if you have tooth pain, oregano oil can help with all sorts of,. Meaning “ joy of the wart find out how to use oregano, even natural how to use oregano essential oil mind that the dilute... Your favorite Italian restaurants usually means dishes contain oregano, and brush teeth. Below and discover how to use oregano oil when i am without it ' or 'joy of the tract... Or too weak for you adjust the dosage to your foods for maximum.. Once a day it in a small pot of water on your stove tap.
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