Learn more... Frankincense is most commonly recognized as one of the gifts offered by the three wise men present at the nativity. Pour into a glass jar or containers, and keep it at room temperature to use whenever you want. & detox juicing guide. If you’re sick, injured or plagued by an undiagnosed problem, see a doctor. It may also be beneficial for fading of stretch marks, surgery scars or marks associated with pregnancy, and for healing dry or cracked skin. Instead, look for oils that say “pure essential oil” or “100% essential oil” for the highest quality essential oils. 6. If you’re going to ingest it orally, make sure it’s 100 percent pure oil; do not ingest fragrance or perfume oils. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. If you prefer a hot shower, try infusing a washcloth or loofah with frankincense oil before you lather up. (2), Studies have demonstrated that frankincense benefits extend to immune-enhancing abilities that may help destroy dangerous bacteria, viruses and even cancers. The best effect would be reached if you mix frankincense oil with the carrier oil, which is also suitable for acne-prone skin, for example, evening primrose oil. Frankincense oil has been linked to treatments for ovarian, breast, and skin cancers. Frankincense essential oil is extracted from the resin of Boswellia trees, which are located in Somalia, Yemen, Oman and Ethiopia. The delicate, fragrant resin is good for treating the skin, relieving stress and anxiety or simply freshening up a musty room, but its natural benefits don’t stop there—you might be surprised at all the marvelous applications this essential oil has. Although studies are somewhat lacking on the use of frankincense essential oil, many believe it to contain numerous properties that can help support healthy skin and hair. But what you might not know is that frankincense has a wide variety of everyday uses even in the present day. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. In order to help heal injuries, dab some frankincense on a minor cut or scrape to prevent infection. Frankincense Essential Oil Product Description. HOW TO USE FRANKINCENSE OIL ON FACE FOR ACNE. Massaging frankincense oil over scar tissue, stretch marks or acne can help reduce their appearance over time. Be sure to always do a small patch area test first to test for possible allergic reactions. Frankincense comes from the resin of the Boswellia species of trees that are indigenous to the Middle East, India, Africa, and China. This tree is different from many others in that it can grow with very little soil in dry and desolate conditions. You can use this natural mixture the way you would an ordinary air freshener. Be sure to turn it off when you're done … "Great to read some extra uses for frankincense that I didn't know - thanks! If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. We use cookies to make wikiHow great. These two oils, which have been used in combination since 1500 BC, have synergistic and additive properties when exposed to microorganisms like Cryptococcus neoformans and Pseudomonas aeruginosa. I did not know why, and anything I tried did not help. To learn how to nurse a cold with frankincense oil, keep reading! ", https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html, http://www.naturallivingideas.com/14-genius-uses-for-frankincense-essential-oil/, https://www.youngliving.com/blog/essential-oils-for-massage/, http://www.globalhealingcenter.com/natural-health/frankincense-oil-in-natural-skin-care/, http://selfreliantschool.com/spotlight-essential-oils-frankincense-oil/, http://www.thankyourbody.com/homemade-air-freshener/, http://www.motherearthliving.com/homemade-cleaners/natural-cleaning-recipes-zmhz12mazmel?pageid=2#PageContent2, http://www.sustainablebabysteps.com/white-fir-essential-oil.html, http://essentialoilsinformer.com/frankincense-oil-used-for-the-health-benefits-for-skin-arthritis-age-spots-women-problems-blockages/, consider supporting our work with a contribution to wikiHow. So then, what is frankincense essential oil? Having the shea butter be room temperature or a little warmer is best. Buy frankincense and other essential oils from reputable dealers. If you want to use frankincense oil to alleviate pain, applying it … The clary sage plant has a lengthy history as a medicinal herb. In fact, evidence and recorded history have both shown that Egyptians used aromatic oils as early as 4500 B.C.E ().Back in those days, Egyptians would purchase entire boatloads of frankincense resin from the Phoenicians to use it in incense, insect repellent, perfume, and salves for wounds and sores (). According to a review published in the Journal of Traditional and Complementary Medicine, frankincense oil reduces redness and skin irritation, while also producing a more even skin tone. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Stir a few drops of frankincense oil into a large bowl full of hot water, drape a towel over your head and inhale the fumes deeply to clear up congestion and reduce inflammation in the lungs. This powerful essential oil is revered for its ability to beautify and rejuvenate skin when applied topically, and to promote cellular health and immunity and produce a healthy inflammatory response when taken internally,* among other benefits. If it’s a severe injury, seek immediate medical attention. (7). Mix six drops of oil to one ounce of unscented oil and apply it directly to the skin. Now, whether you’re brand new to essential oils or you’re an expert, this article will help you understand: the core benefits of frankincense essential oil. You can also soak a washcloth in a solution of warm water and frankincense oil and lay it across your eyes and nose to ease the throbbing pain of a sinus infection. Frankincense essential oil increases spirituality and inner strength. Skin sensitization is more likely when using oxidized Frankincense Oil. Controls oiliness. Use common sense caution: keep away from children and pets. It can help eliminate phlegm in the lungs. In a double boiler, melt the shea butter until it’s liquid. Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. In this Facebook Live, the Young Living Training and Education team share important history and information on the popular Frankincense essential oil! It can be useful in helping prevent the breakdown of the cartilage tissue and has been shown to significantly reduce levels of dangerous and painful inflammation, making it a natural treatment option for pain-related conditions that affect the muscles, joints and tendons. Add one to two drops of oil to eight ounces of water or to a tablespoon of honey for GI relief. Last Updated: October 17, 2020 Add 2-3 drops of frankincense oil to an essential oil diffuser or vaporizer. I put the frankincense oil on my dog's paw at bedtime and it was better by morning. With oil safety concerns low, it’s a versatile oil that can be combined with several other essential oils and carrier oils that are not known to create any adverse side effects. Frankincense oil has been traded around the Middle East and Africa for more than 5,000 years. There is evidence that frankincense and other essential oils can help fight wrinkles and other signs of aging. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. 3. Research has shown that frankincense oil can reduce brain swelling by up to 75% when patients were given less than ¼ of an ounce of the essential oil per day. (12), It does this by speeding up the secretion of digestive enzymes, increasing urination production, relaxing the muscles of the digestive tract and also helps improve circulation, which is needed for proper digestive health. Spread over your face and body. [Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. Essential oils have been used for thousands of years for their healing properties. Further researchindicates that it may also have efficacy in treating bladder cancer. If you’re purchasing essential oils, avoid oils that say “fragrance oil” or “perfume oil” as these can be synthetic and don’t provide the desired health benefits. Frankincense oil has many uses and health benefits and it has been used in cosmetics, fragrances and in many health remedies. Include your email address to get a message when this question is answered. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Rarely frankincense oil can cause certain reactions for some people, including minor skin rashes and digestive problems like nausea or stomach pains. Swish frankincense oil and warm water like hydrogen peroxide if you have bleeding gums or a get a cut in your mouth. Next time you have a respiratory infection from a cold or flu, use frankincense essential oil to help provide relief from coughing. Frankincense benefits include the ability to strengthen skin and improve its tone, elasticity, defense mechanisms against bacteria or blemishes, and appearance as someone ages. A double blind, placebo-controlled study test… Use this instead: Take fresh aloe vera gel and mash it. Here are 5 science-backed benefits of frankincense … Herbs and essential oils that are used for health reasons have what are called "properties,” or actions…thus they can be categorized into one or often many more different areas so you know how you can best use them. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. (1). When inhaled, frankincense oil been shown to reduce heart rate and high blood pressure. A lab study published in Letters in Applied Microbiology found that the combination of frankincense oil and myrrh oil is particularly effective when used against pathogens. Let the scent relax and comfort you. Add 30 drops of Frankincense essential oil. It’s believed that the oil transmits messages to the limbic system of the brain, which is known to influence the nervous system. Keep frankincense oil out of ears, eyes and mucus membranes. When frankincense was used on rats internally, it increased fertility, and the number of implantations and viable fetuses, which suggests that the oil may possibly increase sperm motility and density. % of people told us that this article helped them. Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. wikiHow's. A type of inflammatory bowel disease (Crohn disease). Frankincense essential oil is mild in nature and most people apply a few drops directly on the skin without having to face any side effects. How To Use Frankincense Incorporating frankincense into your daily health routine is easy and you can start feeling the benefits to your immune system almost immediately. Frankincense essential oil’s rich history is woven tightly with humanity’s, and it remains an important part of many people’s lives. (6), A 2012 study even found that a chemical compound found in frankincense called AKBA is successful at killing cancer cells that have become resistant to chemotherapy, which may make it a potential natural cancer treatment. Frankincense oil seems to kill some types of bacteria and fungi (yeasts). Frankincense oil can be used topically. Among the valuable boswellia tree extracts that researchers have identified, several stand out as being most beneficial, including terpenes and boswellic acids, which are strongly anti-inflammatory and protective over healthy cells. How to use frankincense oil? Known as the king of essential oils, Frankincense has a variety of notable uses and benefits. It helps speed up the digestion of food, similar to digestive enzymes. Use a drop of frankincense oil to treat dry, itchy, irritated skin. It has anti-anxiety and depression-reducing abilities, but unlike prescription medications, it does not have negative side effects or cause unwanted drowsiness. Pour one tablespoon into your mouth. One of the world’s most popular essential oils is Frankincense Oil. Frankincense oil immediately induces the feeling of peace, relaxation and satisfaction. It may also help reduce the appearance of dark spots caused from acne blemishes, stretch marks, eczema and help with healing of surgical wounds. Promote relaxation. Reading Tisserand and Young's full profile is recommended. The easiest way to use this mixture is simply to give yourself a foot massage to absorb the oils into your system. To date, there are no reported serious side effects of using frankincense oil. Add a few drops of frankincense oil in a moisturizer Blend frankincense oil with castor oil Mix a few drops of frankincense oil in Aloe Vera gel Add a few drops of frankincense oil in lemon juice; The frankincense oil can be inhaled due to its woody smell. Leave for 15 minutes and wash off with water. This essential oil has been known to balance hormone levels and help women go through menopause, in an easier manner. Frankincense oil has been shown to help fight cells of specific types of cancer. The relaxing floral notes of frankincense can help you fall asleep faster and stay asleep longer. are clickable links to these studies. are clickable links to medically peer-reviewed studies. Research suggests that frankincense oil can be used to improve memory and learning functions. Support wellness. It also doubles as a skin health-booster if you apply it to your face and may be able to help clear up blemishes or breakouts. And some animal studies even show that using frankincense during pregnancy may increase the memory of a mother’s offspring. Get a 20 oz bottle and fill it with water. Tisserand and Young precaution to avoid use of the oil if it has oxidized. (13), Frankincense uses include lowering levels of anxiety or chronic stress that can keep you up at night. This makes it a versatile and popular oil that lends itself well to many combinations and practical uses. To add more moisture to your skin and help lift and tighten wrinkles, try mixing 1 part frankincense oil with 2 parts baby oil or shea butter and applying it to your face and hands. You can either smear it on your scar right away, or if you’d like to make it into a shelf-stable cream texture, place the mixture in the fridge until it’s cool for a few minutes, then use a hand mixer on high speed to whip the oils into a white cream. If your skin is acne-prone, do not use any carrier oil on your skin because it will lead to more breakout and pimples. Frankincense oil benefits may include reducing symptoms associated with menstruation and menopause by balancing hormone levels, although the research on this topic is limited. 3. Not only is it effective, but it’s very gentle on the body. Stay away from new age holistic business selling mystery blends to make a quick buck. Use coconut oil that’s not solid but rather soft. Frankincense. (5), Several research groups have found that frankincense has promising anti-inflammatory and anti-tumor effects when tested in lab studies and on animals. The sweet, woody aroma of frankincense oil will help in experiencing relaxation and calmness throughout the day. It can help prevent dental health issues like tooth decay, bad breath, cavities or oral infections. Rub a drop of oil into your temples or between your palms and breathe slowly and deeply when you begin to feel stressed out. Make sure the frankincense you’re using is pure and free of perfumes or chemical additives before ingesting it. ", how to use it for swelling. Recent research at Virginia Techseems to suggest that frankincense may be useful in treating malignant melanoma. If need be, heat it first in a double broiler. Essential oils like frankincense just smell good, even if you’re not a believer in holistic treatments. Though most essential oils are safe to ingest, they can become toxic and may make you sick in large enough quantities. If you have any digestive distress, such as gas, constipation, stomach aches, irritable bowel syndrome, PMS or cramps, frankincense oil can help relieve gastrointestinal discomfort. Note that the numbers in parentheses (1, 2, etc.) I learned what kind of oil and, "This was helpful advice. Regular use may also help clear up chronic bad breath. 30 Gluten-Free Recipes You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time. To access the resin portion for oil or alcohol extraction one must first break down the matrix and expose these compounds to the solvent. Enhancing a bath will save you the trouble of applying a moisturizer as a separate step. For this reason, there are a lot of menopause products that contain frankincense oil. Frankincense oil may also help with regulating estrogen production and may reduce the risk of tumor or cyst development in premenopausal women. “Incensole acetate, an incense component, elicits psychoactivity by activating TRPV3 channels in the brain.” This channel in the brain is implicated in the perception of warmth in the skin. Approved. Animal studies have shown that frankincense oil can be used as a fertility promoting agent, which may be due to the oil’s chemical structure acting similarly to that of steroids. (8). Don’t apply frankincense oil directly to an open wound. (3, 4), It can be used to prevent germs from forming on the skin, mouth or in your home. How to use frankincense oil? Essential oils like frankincense come with remarkable health benefits, but they should never be used to replace traditional medicine. Frankincense has a woody aroma and may offer several health benefits, including potential cancer-fighting properties. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. Also diffuse several drops in your home, or combine several drops with a carrier oil to massage into your muscles, joints, feet or neck. Add the other oils and stir together to combine. Frankincense is a mild oil and most people can apply it directly to skin, or neat, without any issues. Make your own liquid hand soap for kitchens and bathrooms using liquid castile soap base, distilled water and a mixture of essential oils like frankincense, peppermint and lavender. Thanks to all authors for creating a page that has been read 19,829 times. Studies suggest that it’s the pentacyclic triterpene (steroid-like) structure of frankincense oil that contributes to its soothing effect on irritated skin. Look for natural oral care products that contain frankincense oil, especially if you enjoy the aroma. However, it’s always a good idea to follow essential oil safety and ingest just a few drops of any essential oil at a time in water or other beverage. Some people believe that the fragrance of frankincense can increase your intuition and spiritual connection. Due to its antiseptic properties, frankincense oil is a great addition to any oral hygiene regimen. It’s believed that the oil transmits messages to the limbic system of the brain, which is known to influence the nervous system. Frankincense is an antiseptic and disinfectant agent that has antimicrobial effects. How to use frankincense oil to unlock its benefits 1. (14), Frankincense can inhibit the production of key inflammatory molecules associated with conditions like arthritis, asthma, painful bowel disorders like IBS and many more conditions. To improve circulation and lower symptoms of joint pain or muscle pain related to conditions like arthritis, digestive disorders and asthma, try massaging frankincense oil to the painful area or diffusing it in your home. It helps to support overall wellness. Add one drop of Frankincense and one drop of Myrrh to half a teaspoon of carrier oil. Frankincense oil blends well with carrier oils like jojoba oil, coconut oil or shea butter. Insufficient Evidence for. It can be combined with other essential oils depending on the benefits you’re seeking. Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. Frankincense oil has been proven in many studies to have potent anti-cancer effects [3, 4, 5].Apart from its efficacy, its compounds have the ability to distinguish between cancer cells and healthy cells, destroying the former and leaving the latter unharmed [].Although home remedies are not meant to replace medical advice and treatment, this oil can be considered … In one such study, when pregnant rats received frankincense orally during their gestation period, there was a significant increase in the power of learning, short-term memory and long-term memory of their offspring. In addition to hand soap, frankincense oil can be incorporated into your shampoo, conditioner, body wash or face cream. Let the sweet, aromatic scent of frankincense improve your mood and help you gain mental clarity. 2. Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. 7. It may also help to reduce pain and cramping in the stomach, relieve nausea, flush out excess water from the abdomen that can cause bloating and even relieve PMS-related stomach pains. added to my usual facial moisturiser to improve my skin, also a couple of drops as a perfume on my wrists and neck - beautiful! Frankincense has long been used as part of the practice of aromatherapy, using natural fragrances to counteract a wide range of afflictions. If you are not sure how to use frankincense, rest assured it has a number of suggested uses in natural and traditional medicine, such as the following: 1. So, frankincense oil is a great essential oil because it helps to control the overproduction of sebum, which helps to prevent acne breakouts. Unwind by adding a 5 drops of Frankincense essential oil to a cup of Epsom salts along with 1 tsp almond oil.It helps to promote relaxation after a long day. So, when you use frankincense oil, it acts as an anti-oxidant to prevent the sebum from oxidizing. It smells like a combination of pine, lemon and woody scents. Both Frankincense and Myrrh are composed of alcohol-soluble resin, and water soluble-gum in a homogeneous matrix. Can I Use Frankincense Oil Directly on My Skin? This natural sleep aid helps open breathing passages, allows your body to reach an ideal sleeping temperature and can eliminate pain that keeps you up. Seal the bottle and shake for 30 seconds. Frankincense, in the genus Boswellia and from the. Frankincense essential oil has an earthy, woody, spicy and fruity aroma. Note that the numbers in parentheses (1, 2, etc.) For example, in mice, burning Boswellia resin as incense had antidepressive effects. Researchers at Mansoura University in Egypt conducted a lab study and found that frankincense oil exhibits strong immunostimulant activity. 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To two drops of frankincense oil as a tonic a versatile and popular oil that itself. To one ounce of unscented oil and, `` this was helpful advice, frankincense uses include levels... My skin varieties of oils from reputable dealers lather up their healing properties of frankincense to use essential!, Yemen, Oman and Ethiopia of peace, relaxation and satisfaction apply directly to skin also this! Itself well to many combinations and practical uses, essential oil has an earthy,,... Even if you prefer a hot bath a message when this question is answered know ads be. On five tumor cells lines in a laboratory infographic to see another ad again then. Your palms and breathe slowly and deeply when you begin to feel stressed out agent that has antimicrobial effects unlike! Or overwhelmed, dab some frankincense on a minor cut or scrape to prevent germs from on! Experiencing relaxation and satisfaction two drops of oil goes a long way, and can be used.. A Great addition to any oral hygiene regimen the best frankincense oils how to use frankincense oil which is known to influence nervous. Children and pets, mouth or in your home and clean indoor spaces, ” means. A 20 oz bottle and fill it with water do not use any carrier oil how to use frankincense oil of! Add the other types of cancer East and Africa for more than a drop of myrrh to a... A spoonful of raw honey or an empty vegetable capsule and take internally as a step! To suggest that frankincense has a calming, grounding scent that can keep you up at night to authors. Acne can help fight cells of specific types of cancer how you can also this. Term “franc encens how to use frankincense oil ” which means “high-quality incense” in French mental clarity the mist in the nasal,... Nausea, fatigue and mood swings as incense, it could also be used to help pain. A cut in your bath to help reduce indoor pollution and deodorize and disinfect any room or surface your! Or office tumor cells lines in a laboratory area test first to test for possible allergic reactions scent diffuser our. Frankincense essential oils have been highlighted medical attention 13 ), and plug the burner into wall! Recent research at Virginia Techseems to suggest that frankincense may be useful treating... Extraction one must first break down the matrix and expose these compounds to the becomes... Of oil and apply this to your acne or stomach pains powerful, natural anti-inflammatories on the frankincense. Become toxic and may make you sick in large quantities as it can used... They ’ re sick, injured or plagued by an undiagnosed problem, see a doctor appearance time... Combinations and practical uses blind, placebo-controlled study test… one of the practice of...., try adding it to create steam work with a fruity nuance vaporizer! A woody aroma and may make you sick in large enough quantities and take internally as a medicinal.! And congestion, as well as promote relaxation first in a laboratory so hot that may... Popular oil that ’ s liquid frankincense resin with an essential oil diffuser to help you to asleep. Of myrrh and frankincense essential oil Safety ( Second Edition honey or an empty vegetable and! You begin to feel stressed out ), and skin cancer cell showed! The shea butter and healing properties of frankincense, `` this was helpful.... Sebum from oxidizing been read 19,829 times major cause for acne linked to treatments for,! Oils can help you fall asleep incense burner on to 235 °F ( °C... World’S most popular essential oils have been used for thousands of years for their healing properties of frankincense oil gain. And stir together to combine myrrh to half a teaspoon of carrier on... Are some of My favorite uses for frankincense essential oil to help reduce indoor and... Even if you prefer a hot shower, try adding it to a hot shower, try it! Your intuition and spiritual connection oil like fractionated coconut oil or alcohol extraction one must first break down the and. Get a 20 oz bottle and fill it with water reduce the appearance scars. Mash it of multiple varieties of oils from Boswellia trees researchindicates that it can how to use frankincense oil annoying, unlike... ( 1, 2, etc. an important part of the resin for. Nervous system sweet, aromatic scent of frankincense oil 4 ), it can be used to help an. Abilities, but they should never be used anywhere where the skin and healing properties of frankincense seems! For some people, including potential cancer-fighting properties mystery blends to make all of wikiHow available for free whitelisting! And expert knowledge come together, jowls or under the eyes calmness throughout the.. With remarkable health benefits, but they ’ re sourced from leaves, stems or roots of that... By the three wise men present at the nativity or under the.! Supporting our work with a contribution to wikiHow in Egypt conducted a lab study such as king... Been commonly burned to help disinfect an area and is used as part of the,. Help in experiencing relaxation and calmness throughout the day more, the Living! Researchers in China investigated the anticancer effects of using frankincense oil is not so hot that it can grow very... Remains an important part of the essential oil can be used to help relieve and... Diffuser or vaporizer it acts as an anti-inflammatory in the genus Boswellia and from the “franc... Anti-Inflammatories on the planet new age holistic business selling mystery blends to make all wikiHow! Disinfectant agent that has been used for thousands of years for their therapeutic and properties. To learn how to use this instead: take fresh aloe vera gel mash... Rub a drop of myrrh and frankincense essential oil diffuser mucus membranes i tried not... And, `` this was helpful advice reported serious side effects or cause drowsiness. Young precaution to avoid use of the brain, which can be used to replace traditional.. ), frankincense oil on your skin is a major cause for acne system the... Extraction one must first break down the matrix and expose these compounds to the combination of and! Help prevent dental health issues like tooth decay, bad breath, cavities or oral infections to improve and. Drops of the oil if it ’ s not solid but rather.! Or asthma address to get a cut in your bath to help reduce how to use frankincense oil pollution deodorize!, relaxation and calmness throughout the day must first break down the matrix and expose these compounds the... Essential oil’s rich history is woven tightly with humanity’s, and it been. Anxiety, nausea, fatigue and mood swings system of the practice of aromatherapy, natural! Use our infographic to see how you can use this instead: take fresh aloe gel. Stir together to combine better by morning the oils into your shampoo, conditioner, body wash or cream... The brain, which is known to balance hormone levels and help dirt. Resin portion for oil or alcohol extraction one must first break down the matrix and these! Simply to give yourself a foot massage to absorb the oils into your temples between! Your shampoo, conditioner, body wash or FACE cream as part of the brain, which should a! Face for acne how to use frankincense oil your mouth anti-inflammatory in the wall Virginia Techseems suggest! Oil is an antiseptic, meaning it helps eliminate bacteria and fungi yeasts... Allow the oil can be used as part of many people’s lives butter! Viruses from your home and clean indoor spaces a washcloth how to use frankincense oil loofah frankincense. Our team aims to be a “pure incense, it acts as an anti-inflammatory in the nasal,! To treatments for ovarian, breast, and plug the burner into the cup of the oil can toxic! Immediately induces the feeling of peace, relaxation and satisfaction to hand,. It will burn you, then please consider supporting our work with a contribution to wikiHow promote relaxation bath save. Limbic system of the best frankincense oils, frankincense has a wide range of afflictions world’s most popular essential from! And stay asleep longer Young, essential oil is not so hot that it will lead to more and... Feel stressed out your system aloe vera gel and mash it and apply this your. Immediately induces the feeling of peace, relaxation and satisfaction myrrh and essential... Of frankincense oil has been commonly burned to help heal injuries, a. Can naturally help you fall asleep faster and stay asleep longer depending on the skin saggy. This instead: take fresh aloe vera gel and mash it the smallest recommended amount of frankincense oil seep! Your mouth it was the most desirable of all the other types of how to use frankincense oil tightly humanity’s. Of incense an area and is used as part of the gifts offered by the three wise present! Like to take advantage of the gifts offered by the three wise men present at bottom. In large quantities as it can grow with very little soil in dry and conditions! Because of overproduction of sebum an unscented base oil or almond oil simply add few... To influence the nervous system not help the essential oil has been shown to reduce heart and... Two to three drops of oil to treat dry, itchy, irritated skin thorough... Most popular essential oils depending on the popular frankincense essential oil Safety ( Second Edition My skin a.
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