You could also do a cross bar challenge and penalty shootout competition between matches and charge people £1 to enter. In fact, 50 percent … Mental Health Month gives us an opportunity to raise awareness around mental health and wellbeing. You could provide lunch yourself (soup or salad is a cheap, healthy option for lots of people) and ask colleagues to make a donation. Kindness is a fantastic remedy when it comes to mental health, and being kind to other people can boost your sense of self-worth and happiness. Online events are amazing opportunities to have fun and learn. And it couldn’t have come at a better time. Many of these ideas can be applied to main events or lunch and learns or even smaller sessions. Remind guests that a healthy mind is just as important as a healthy body, and be imaginative in how you deliver that message. It means being aware of what’s happening within you, and in the world around you. Ideas for managers Suitable for: Individual Time: 10 - 30 minutes Suggestions that help you demonstrate value and appreciation to the staff members you manage. Speaker Series: One effective way to encourage discussion about mental health issues is to feature speakers with lived experience who can describe the impact that mental illness has had on their lives. Major Events 2020. WhatsApp. ���� JFIF ` ` �� C 2 0 obj 10 Oct 2020 Light Up Brisbane 13 Oct 2020 The Melting Pot: COVID-19 and Mental Health (Online) 12 Oct 2020 Art Works: Art Workshops led by Recovered Futures Art Exhibi... 14 Oct 2020 Windsor Group’s Annual Mental Health Symposium Browse major events. Mental Health Ireland’s strategy Empowerment – From Ideas to Actions 2019 – 2021 is an invitation to become involved in something bigger, to be part of a dynamic movement that makes a real difference to many peoples’ lives. Talking is good for your mental health so why not hold a Tea & Talk at home or work for Mental Health Awareness Week? <> Playing sport and … Hold a school quiz in each class at school with mental health related questions. Call the OWH HELPLINE: 1-800-994-9662 9 a.m. — 6 p.m. Why don’t you and your colleagues hold a Wellbeing Breakfast? Mental Health Week and Mental Health Month type awareness campaigns give us the opportunity to reach out and let people know that they matter. As many have turned to working from home in response to the pandemic, fill team video calls with a sense of togetherness by wearing green, the ribbon color of mental health awareness. Ask anyone who enters to make a donation. • Start a Facebook challenge for Mental Health Awareness Week. It may help to host the event during the last hour of work, so everyone can change into their workout gear and go home comfortably. What is Mental Health Awareness Week? So, if you’re a healthcare professional or you have an interest in working in the mental health sector, there are different business ideas you can consider. Sport is great for our mental health - so why not arrange a 5 a side football tournament at your local park? Hold a cake sale at break time and encourage pupils to bake something to bring in. Season’s Greetings Wellness Calendar. Hold a morning/afternoon tea to raise awareness. Get to know your colleagues or neighbours better, or just spend more time with your friends. Draw names of all entrants from a hat at random and set a maximum spending limit. endstream Please contact your local NAMI Affiliate for specific information. Adapt them to your needs, timing, and budget. Why not add a twist and make it a BBQ or picnic? Visitors were welcome to take a pin that resonated best with them. Interested in participating in National Women's Health Week but not sure how? More Info. With the theme of ‘Mental health begins with me’, this year’s Mental Health Week campaign (4-10 October) is all about personal responsibility, and the simple changes we can all make to improve our own mental health and wellbeing. 5. Skip to main content. Email. Mental Health Week 2020 Launch Photos. Your name. It is marked in New South Wales, Victoria, and the ACT and centres specifically on World Mental Health Day on October 10. Browse events. Ask people to make a donation towards the meal. 8 0 obj What can you do? You could hold it on a Monday morning, making it a great way to ease into the week, catch up with your colleagues and discuss plans for the week ahead. You could also ask the pub manager if they would be willing to donate a proportion of the drink sales. UTING. SpeakOurMinds.org is an online tool that links organizations with local mental health … The following ideas can help you brainstorm details for the events or activities you’d like to host, and include realistic budget ranges and cost-saving strategies. We were two months into the worst pandemic in 100 years, and we had to do more than #GetLoud. NATIONAL PREVENTION WEEK EVENT IDEAS There are endless ways to bring National Prevention Week (NPW) to your community. You can radiate business casual vibes for client-facing calls or keep it cozy with a fleece. and allow people to make a small donation for each item. Read more here While incidents of mental health tend to be lower in men, they are also less likely than women to seek treatment, according to the National Institute of Mental Health. ... By prioritizing mental health, you’re tackling the most complicated part of workplace wellness first. Full Name * First Name Last Name. {6�16�yoP�Y4{��P�QhI�y+�=�W�ط,��&�����e��u�51�&���B��n�D 18th - 24th May . <> Blok Design created this eye-catching wall of mood pins, each of which contained a common thought or feeling. Past Events. This past spring, things had to shift. Invite your colleagues to a lunch time session to talk about signs of surviving and signs of thriving. stream You could also do a cross bar challenge and penalty shootout competition between matches and charge people £1 to enter. <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Week. In addition, mental illness often manifests itself in physical symptoms. You could contact a local pub or community centre and charge an entry fee for the event. Find a new online course, a fun live stream, or an insightful webinar on Eventbrite. stream U.S. Department of Health & Human Services; En Español. Playing sport and being part of a team is a great way to build and maintain positive relationships. Music really lifts the spirits… If you are a budding musician, have a friend who is great on the guitar, know any local bands, or just fancy a good old fashioned karaoke night then why not hold a fundraising music event? %���� Proudly supported by GP Down South Find Out More! Read in Welsh Mental Health Awareness Week will take place from 18-24 May 2020 on the topic of kindness. $500–$2,500 •Use social media to spread the … If you are not a football fan, then feel free to use another sport such as basketball or cricket. Yoga is known for physical health benefits, but also for its connection to mental health. Email * zc_gad. OK it’s not Christmas, but who says you can’t spread a little love all year round? ",#(7),01444'9=82. Host a golf outing at a community course during which teams come together to raise money for local substance use prevention, mental health, treatment, or recovery organizations, or a local community center or coalition. Hold a Zumbathon in your local village hall or community centre and ask a local Zumba instructor to lead the session. Mental Illness Awareness Week (Oct. 4-10) OCD Awareness Week (Oct. 11-17) National Health Education Week (Oct. 19-23) ADHD Awareness Week (TBA) Day. Countdown until Mental Health Week × Suggest a resource. This field is for validation purposes and should be left unchanged. We … �:�4\c���=K�Y�` �x���-��B������6�|O��Ru�� �0���C�e*,��*Tb�P45��i(�[�e�HK\�wD8%��r��UZֹ*���#dm3[jll��&of'�i�"�]���]K�]�F�X2'��+e���V�׳�y� {2x�`�@��G�G����kV��c��/L�������-X���`G endobj By filling it out regularly, clients can compare their self-care practices from week to week, spotting areas for development and brainstorming more activities that might help them maintain their mental health. This could range from a FIFA tournament on the Xbox/Playstation to a poker match. Health Fair. For five fantastic years, Mental Health Week was synonymous with #GetLoud! 4 0 obj Bring in cereals, croissants, fresh fruit, sandwiches etc. <> Health and Wellness Events, Ideas and Topics for Your Chamber That Attendees Will Love. Charge each team an entry fee with a prize for the winner. It’s also a great opportunity to catch up and have a great evening with friends. endobj Opening up conversations. Try to arrange with a local studio for your employees to get discounted class options … <> 5 0 obj Below are three ideas for impactful events to hold during Mental Health Awareness Week. But be careful with this one. Arrange a quiz night at your local pub. endobj Each team could pay a £2 donation to enter, with the winning team winning a small prize or an extra 15 minutes added to their lunch break. For example, compliment strangers, pay for the next person's coffee, and help someone carry their bags to … %PDF-1.5 endobj 3 0 obj endobj Do not forget to make a balanced approach to marketing your mental health services. Each team could donate to enter, with the winning team winning a prize. Queensland Mental Health Week Events. <>>> • Have employees rock lime green gear or decorate their workstations in lime green. More Info. 10-18 October 2020 Get involved Mental Health Awareness Week seeks to raise awareness each year about specific areas of mental health and how these problems affect people across the UK and beyond. We make it easy for you with this list of ideas! <> endobj subject of mental health and the stigma of mental illness. 9 0 obj Mental Health Week Ideas. Ask people to make a donation to take part. Get this FREE pdf with 17 great ideas to share, sent to your mailbox this Mental Health Month. Sport is great for our mental health - so why not arrange a 5 a side football tournament at your local park? Promoting Positive Mental Health & Wellbeing. If you are not a football fan, then feel free to use another sport such as basketball or cricket. 1. 2350846. read more . 6 0 obj If mental health and wellbeing has not been at its best lately, this can backfire and be seen as tokenistic. You can use the resources on our Tea & Talk page for extra fundraising ideas. Over the course of the week, people and groups across the country put on events to raise awareness and combat the stigma associated with mental health … Stay up to date and show your support by following us on a variety of social channels, Scotland SC 039714/Company Registration No. Here are some ways that you can get involved during Mental Illness Awareness Week: It's also about what we can do to support the people around us - our friends, colleagues and those we manage. Share. Hold a dinner party at home for your friends and family. Download your free supporter pack (.pdf) Responding to the needs of young people experiencing homelessness in Central Australia. This is a worksheet that can help clients learn more about possible mental health relapse. bߜ{Ưd�o��#i>�=/���أX�4����~x�S`��ec����横�LkLx}QoN�=�Wbڷ��W��|Œ׏XE)�-K}2m�MT�ZlTsU*�@�c����к���� j��V�����팏�+IN,f5:�=M���0/\�� �l{� When hosting a health-focused event, it’s an excellent idea to highlight the importance of mental wellness. Mental Health Awareness Week. Make it easy for your employees to try out some yoga moves by bringing an instructor into your office. Wellbeing ideas for your Health Fair Event.. ... Wellbeing workshops – Our interactive and educational wellbeing workshops cover a range of topics including Mental Health Awareness, Stress Resilience, Nutrition, Relaxation, Happiness, Healthy Lifestyle, Eat Well at Work and much more giving staff the tools and information they need to lead a healthy and happy life. Invite vendors and sponsors that work in health and wellness to exhibit at this event. Clicker here to enter the Official Mental Health Week competition! <> Check out the events and activities happening in your area and make sure you tag #strongertogether on social media.. Competition. Your email. Provide food and they will come! Resources. Preventing Mental Health Relapse. We make it easy for you with this list of ideas! MIAW activities vary by NAMI State Organization and NAMI Affiliate. Reducing stress, dealing with trauma, and working through life events are all important and no one has to do alone — including men. Here are ways you can get involved: Share the Facts: Mental health challenges are very common. The kind of human connection that puts an end to loneliness and isolation. Get Involved – Mental Health Awareness Week. October 4 – 10 is Mental Health Awareness Week, an annual event when people across the nation will come together to spread awareness about the importance of mental health and to speak out against the stigma around mental illness. You could also speak to the manager of the venue and ask if they would be willing to donate a proportion on drink sales. Tuning In means being present. 16 Nov 2020 Health and Wellbeing Expo 2020 @ … You could use the break to talk about mental health and sell homemade energy bars or drinks to raise even more for us! If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available. Read up on 50 ideas to develop your workplace wellbeing program. x���KO�@����Tه����RHR��D���8X� .yP���;kB�R��H�����ogf7�?d�M�l�l��������d��D0F���M�À⏁��0��(�V���N��� �k�~�vFh�,��՘C�|6/��v�Є�|�Vā�H� 34�ƫx�8n�Ά'�N�t@�8����~@G(�ĝ�4D�LJ�۹̝IFD�JYbp��h������� :�$��!�-L�iyE���ßqI-��P"���E��Ef�5�s]v�q�nE��s� '�K0��_lwE\�D���Nc���P�s]�PP|�@k�)�? 7 0 obj The answers could be facts and figures about mental health in a multiple choice format which will help educate pupils in an interactive way. Do something this week to improve your mental health for example; join a gym, practise yoga and mindfulness, get jobs done that you are putting off, join the Early Years Staffroom which will reduce your stress and workload. Tweet. Zumba is a great way to meet new people in your area and keep fit at the same time. Challenge all your Facebook friends to wear the “Twibbon” during the week. Message subject. $.' Examples of Men’s Health Week Events 22 Evaluating your Project 27 Working in Partnerships with Others 31 Promoting your Project and Working with the Media 34 SECTION THREE: CONTACTS FOR MALE HEALTH RESOURCES 37 Men’s Health Week Resources and Websites 38 www.menshealthweek.org.au The original version “Men’s Health Week Inspiring Ideas Pack” was … endobj Sharing a problem is often the first step to recovery. The focus for their 2020 event has not yet been announced, but we will update this space as soon as it is. Depressed employees can feel lethargic, nauseated, and experience body pain. In some cases, activities may occur a week or so before or after the formal week, particularly if multiple events are planned. Mental Health Awareness Week takes place 18-24 May 2020 and is an opportunity for all of us to raise awareness of mental health issues and advocate against social stigma. A clever way to keep the conversation about mental health … Mental Health Month Ideas that are Quick and Low Cost. The Youth Foyer Approach. Recovery. Pin. International Day of Non-Violence (Oct. 2) World Mental Health Day (Oct. 10) National Depression Screening Day (Oct. 8) National Coming Out Day (Oct. 11) National Stop Bullying Day (Oct. 14) Mental health is as important as physical health and should not be ignored. <> 30 Best Mental Health Related Business ideas for … This is the traditional event. endobj Interested in participating in National Women's Health Week but not sure how? Search Events. Mental Health Week 2020 was about real social connection. You're not alone; talk to someone you trust. Share 2. Sebasticook Family Doctors in Dexter, Maine hosted an open house in honor of a new hire, Dr. Adam Thompson, who would provide dental services to the health center. Each team could donate to enter, with the winning team winning a prize. Dancers can pay a donation to take part. Message type. 1) Wear Green During Mental Health Month. Name. Guidance for having safe and supportive conversations when a colleague shares a mental health problem. 1 0 obj Mental heath week events. Queensland Mental Health Week (QMHW) is an annual awareness week that aims to shine a spotlight on individual and community mental health and wellbeing. Hold a games night at home and invite your friends. We make it easy for your Chamber that Attendees will Love a BBQ or picnic during... Itself in physical symptoms for specific information easy for your mental or emotional State quickly gets worse or. Synonymous with # GetLoud Facts: mental Health Month ideas that are and... Vibes for client-facing calls or keep it cozy with a prize for the.. Lime green gear or decorate their workstations in lime green learns or even smaller sessions a challenge! Employees rock lime green gear or decorate their workstations in lime green gear decorate! 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Talk at home and invite your colleagues or neighbours better, or just spend more with! The winning team winning a prize cross bar challenge and penalty shootout competition between matches and charge people £1 enter. Us the opportunity to catch up and have a great way to build and maintain positive relationships and … of! Try out some yoga moves by bringing an instructor into your office free pdf with 17 great ideas Share! An instructor into your office and being part of workplace wellness first donation to take a that... Health challenges are very common free to use another sport such as basketball or cricket in fact, percent... Step to recovery for validation purposes and should be left unchanged not been at its best lately, can! Wear green during mental Health Month ideas that are Quick and Low Cost our,! Talk at home for your Chamber that Attendees will Love drink sales was about real social connection Health... 1 ) Wear green during mental Health Week but not sure how free pdf with 17 great ideas Share... Session to talk about signs of thriving for us welcome to take part 50 ideas develop... It ’ s also a great way to build and maintain positive relationships were two months into the pandemic. Health … 1 ) Wear green during mental Health - so why not arrange a a. Or community centre and charge an entry fee with a fleece 5 a side football tournament at your local Affiliate... Their workstations in lime green fundraising ideas 10-18 October 2020 get involved: Share the Facts: mental related... The worst pandemic in 100 years, and we had to do more than GetLoud! … National PREVENTION Week event ideas There are endless ways to bring in cereals, croissants fresh! Extra fundraising ideas tournament at your local village hall or community centre and charge £1! If your mental or emotional State quickly gets worse, or you 're about. Of social channels, Scotland SC 039714/Company Registration No ideas that are Quick and Low.! 50 percent … mental Health Week and mental Health Week but not how... People around us - our friends, colleagues and those we manage 2020 has... A fleece will Love ’ t spread a little Love all year round you can use the on! Of social channels, Scotland SC 039714/Company Registration No worse, or just spend more time with your.... Possible mental Health in a multiple choice format which will help educate pupils in an interactive way miaw vary. Employees can feel lethargic, nauseated, and experience body pain for Chamber!

mental health week event ideas

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