Lose weight by tracking your caloric intake quickly and easily. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 5% fat, 72% carbs, 23% protein. Other Popular Results; Steamed Broccoli (1 Cup) Chopped. Recipes & Inspiration. There are 50 calories in 1 steamer bag (150 g) of Heinz SteamFresh, Broccoli, Carrots & Sugarsnap Peas. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Broccoli, Steamed (1 Cup) Generic. Free online calorie counter and diet plan. … There are 50 calories in 1 1/2 cups (131 g) of Green Giant Steamers Broccoli & Carrots. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Broccoli, Steamed (1 Cup) Generic. There are 50 calories in 1 steamer bag (150 g) of Heinz SteamFresh, Broccoli, Carrots & Sugarsnap Peas. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 7mins dancing. You'd need to walk 14 minutes to burn 50 calories. Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. 3 Minutes of Running. ... Full ingredient & nutrition information of the Tasty Broccoli Calories. swimming (25 yards per min) 6mins. apple strawberry salsa with cinnamon tortilla chips, Calories in Garlic-Spiked Broccoli and Mushrooms with Rosemary, Calories in Thai Basil Chicken with Broccoli, Calories in Rotini with Steamed Vegetables, Calories in Broccoli, Asparagus, and Spinach Casserole. 2,000 calories a day is used for general nutrition advice. Activity Needed to Burn: 31 calories. bicycling. You'd need to walk 14 minutes to burn 50 calories. A serving of carrots (about 20 baby carrots, or 1 to 2 large carrots) is 35 calories and no fat. Activity Needed to Burn: 31 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Generic. Toss broccoli and carrots with seasoning and a small amount of … Free online calorie counter and diet plan. how to burn 35 calories (100g of steamed broccoli) your weight: jogging (5 mph) 4mins. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Generic. 11 Minutes of Cleaning. Calories in Similar Recipes. aerobic dancing. Steamed Broccoli- 1 Cup. Live Healthy & Happy. Broccoli, Cauliflower & Carrots Stop & Shop 1 cup 30.0 calories 5.0 grams carbs 0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Percentages are based on a diet of 2000 calories a day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Generic. Your daily values may be higher or lower depending on your calorie needs. Steamed Carrots 1 cup 31.1 calories 7.3 grams carbs 0.2 grams fat 0.7 grams protein 2.2 grams fiber 0 mg cholesterol 0.0 grams saturated fat 747.4 mg sodium 3.4 grams sugar 0 grams trans fat grams cup Calculate burning calories for other portions: 100g 1 cup 1 spear 1 stalk. Start; Food Tracker. Linguine noodles tossed with homemade alfredo sauce and steamed … Is this information inaccurate or incomplete? Very Good 4.8/5 (8 ratings) Linguine Alfredo. How many calories in a bowl of chedar broccoli soup? There are 32 calories in 1 cup (6 oz) of Steamed vegetables (broccoli, zucchini, carrots, and summer squash). 4 Minutes of Cycling. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Recipes & Inspiration. https://recipes.howstuffworks.com/steamed-broccoli-carrots-recipe.htm The water used in steaming or boiling will dilute or carry away many seasonings. 4mins. Other Popular Results; Steamed Broccoli (1 Cup) Chopped. walking (15 minute mile) 7mins. Calories per serving of Steamed Broccoli and Baby Carrots 43 calories of Broccoli, fresh, (0.25 bunch) 26 calories of Butter, salted, (0.25 tbsp) 15 calories of Baby Carrots, raw, (3 large) No nutrition or calorie comments found. main content. Find nutrition facts for over 2,000,000 foods. *Percent Daily Values are based on a 2,000 calorie diet. : Calorie breakdown: 25% fat, 60% carbs, 15% protein. Steamed Broccoli- 1 Cup. Generic. Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce, Riced Cauliflower, Broccoli Florets & Cheese Sauce, Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce, Marinated Mushrooms in An Italian Style Blend of Oils, Spices & White Wine, Cooked Broccoli (Fat Not Added in Cooking), Birds Eye Riced Cauliflower with Italian Cheese. Percentages are based on a diet of 2000 calories a day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 7mins. Top easy steamed broccoli and carrots recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Lose weight by tracking your caloric intake quickly and easily. Calories in Broccoli And Carrots based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli And Carrots. 3 Minutes of Running. 11 Minutes of Cleaning. Steam or boil carrots and broccoli using only a small amount of salt and finish seasoning before serving. 4 Minutes of Cycling.