how to burn 164 calories (100g of corned beef and cabbage) your weight: jogging (5 mph) 19mins. Calculate burning calories for other portions: 100g 1 cup. June 23, 2016 June 23, 2016 goinghmm. His parents were Jamaican and he explained that this was a dish they ate as comfort food. Many Americans eat corned beef and cabbage for St. Patrick’s Day, but this festive dish does not come from Ireland's holiday menu. bicycling. A favourite amongst Jamaicans is often served with boiled dumplings or rice. (More than half your daily recommended sodium intake. It isn’t pretty, but it sure is tasty. According to the University of Florida Health Communications, corned beef and cabbage began as an Irish-American tradition in the early 1900s. walking (15 minute mile) 35mins. 11.9g fat. 23.9g carbohydrates. 18mins. Press the button (add to counter) in the table. ... 216 calories. A recipe that will only take a few minutes out of your schedule. 3.3g protein. Years ago, I learned to make this dish from a friend. dancing. 31mins. #cornedbeef #Jamaica‬ ‪#Food‬ ‪#JamaicanFood #IslandFood #JamaicanBikkle‬ #Yaad‬ Corned beef is calorie heavy, containing about 285 calories for a four-ounce portion, further, it has 1,286 milligrams of sodium per serving. In good news however, cabbage is great for you! Jamaican Corned Beef and Cabbage. swimming (25 yards per min) 29mins aerobic dancing. 35mins.