https://www.allrecipes.com/recipe/269428/italian-lentil-soup Process in food processor garlic, celery, garlic, parsley ( grandma chopped by hand). Super easy to make & ready in 15 minutes. To flavor your lentil soup, for example, prepare with roasted chestnuts and lard instead of the traditional fried soup. Lentil Soup can come in many varieties. Add the celery, carrots, and tomatoes, and sauté shortly. Italian ingredients aren't the only ones Italians keep in their pantries. Happy New Year! This Italian-inspired lentil soup may be the answer. Add the sausages and cook, stirring frequently until nicely browned and cooked through, about 20 minutes. Drain and rinse. This savory Italian-inspired soup is filled with earthy lentils, infused with aromatic herbs and peppered with tender meatballs. Add the lentils and spinach to the soup pan and add enough water to fully cover all the ingredients, about 6 cups, depending on the size of your soup pan. My favorite kind is this one, which is boasting with zesty Italian flavors and lots of fresh vegetables! Lentils are a New Year's tradition, but this soup is great anytime. Italian Lentil Soup: A Hearty Meal for Busy Days Categories Italian , Soups & Stews Tags lentils , Spinach , Tomato November 22, 2020 November 21, 2020 by Kelli McGrane, MS, RD We occasionally link to goods offered by vendors to help the reader find relevant products. In Germany, there is a saying that goes: “Serving lentil soup on New Year’s Eve will ensure you don’t run out of pennies in the coming year.” Having lived in Spain and enjoyed true A hearty nutritious bowl of plant based powerhouse made with lots of veggies, lentils, herbs and seasonings. Thick, flavorful lentil soup is budget-friendly and full of nutrients. Easy to make and makes a big batch for freezing. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. This Italian lentil soup is a hearty, cold-weather thick soup that is healthy and flavor-packed with lentils, Italian sausage and vegetables. What I’d tasted previously was always boring and poorly prepared and I just thought that it was bland “health food”. Add lentil beans in water and bring to a boil. Lentils are super nourishing and quick-cooking which make them an ideal candidate for a fast satisfying meal. Hearty and filling, it gets flavor and texture from carrots, celery, and onions, while meaty cubes of leftover ham or ham hock add a smokey profile. https://www.greatitalianchefs.com/recipes/zuppa-di-lenticchie-recipe This Italian Tomato and Lentil Soup with Spinach is a hearty vegetarian soup with simple ingredients, similar to the traditional Sicilian lentil soup I grew up eating. This Italian Lentil Soup is your everyday Lentil Soup. Traditional Italian lentil soup: There are many versions of the recipe for Traditional Italian lentil soup.Often the main difference lies in the different herbs used. A Carrabba’s copycat recipe, this sausage and lentil soup cooks in the Instant Pot for a quick and easy meal! https://jenniferskitchen.com/2013/12/italian-lentil-soup.html This recipe is my take on a fixture in vegetarian Italian cooking. Instructions. Stir frequently. Lentil Soup, A New Years Day Tradition A new year is about to knock on our door and I wanted to start of my blog with something that is to my family, a new years day tradition. Your family will love this classic, slow-simmered lentil soup. 8. Simmer over medium heat for … Italian Lentil Soup (Zuppa di Lenticchie di Zia Rosa) tmp24 I must admit that before my Aunt Rose served me her Italian Lentil Soup (Zuppa di Lenticchie) years ago, I’d never liked lentil soup. Pepperoncino adds a nice heat to lentil soup, but for more nuance, Indian curry coupled with some grated fresh ginger ups the flavor factor — cilantro adds even more complexity. If you really want to seal in the prosperity..enjoy a bowl of lentil soup before your New Year’s eve meal, and at the stroke of midnight eat 12 grapes… Classics are classics for a reason. I’m making it * slightly * healthier by adding a few more veggies, ditching the cream and loading it with LENTILS. Italian Lentil soup An alternative option to traditional lentil recipes that features mixed vegetable cubes and a boost of flavour from the Knorr vegetable stock. Having company and lacking dinner inspiration? It uses ingredients you'd commonly have on hand (including frozen vegetables) and can be … Traditional German Lentil Soup — A classic homemade soup. A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. In a large pot, add olive oil, onions, carrots and celery and sauté for 8 to 10 minutes. Cover the lentils with water with 1 1/2" of water above the lentils. Directions: Sort the lentils, then place dry lentils in water with salt and soak for at least 3 to 4 hours. Of course, the calorie count in this case will inevitably rise -- but the taste will also be affected… in a positive way. This Traditional German Lentil Soup is called Linsensuppe in Germany. Season with salt and pepper. For the most demanding of palates, there is a slightly richer and tastier recipe to follow. 1 cup dry green lentils; 1/4 cup olive oil; 1 medium onion diced; 3 Roma tomatoes, fresh or frozen, peeled and chopped; 2 large potatoes, peeled and chopped into large chunks; 5 cups (1 1/4 litres) chicken stock at boiling point or use a bouillon cube dissolved in boiling water; salt and pepper This is a phenomenal recipe. Growing up, January 1st served up the same annual meal designed to bring us luck for the next 365 days. This particular soup is inspired by a really popular Tuscan soup… chances are you’ve probably tried it before (and enjoyed some endless salad and breadsticks with it too). As tradition goes, eating lentil soup around the beginning of the year assures prosperity in the New Year. Put 3 tablespoons extra-virgin olive oil in a saucepan and turn heat to medium.Add the garlic and sauté for a few moments. However, it’s the addition of cherry tomatoes that really lifts the flavour of this particular lentil soup. https://www.tasteofhome.com/recipes/italian-style-lentil-soup Lentils very budget-friendly and can be incorporated into a variety of recipes. Curried lentil, parsnip & apple soup 25 ratings 4.5 out of 5 star rating This spicy soup combines red lentils, apples and parsnip for a smooth, warming soup - a … Note: This post may contain affiliate links for your convenience. Cook over medium heat for 4 to 5 minutes or until the onion is translucent. I have mixed feelings on New Year's Eve and New Years. With spices. In a large stockpot, heat the oil until sizzling, then add the onions, celery, and carrots. Heat about 1 tablespoon of olive oil in a very large saucepan over medium heat. On the one hand, I think it's a little overblown. Instant Pot Italian sausage and lentil coup is a deliciously hearty soup, full of flavor and nutrients. And here’s a tip – if you’re going to make a little, you may as well make a lot and toss the rest in the freezer! When the soup comes to a full boil, add the vegetable bullion, bay leaf and dry oregano. Classic Lentil Soup. Share This Article with friends What are your New Year's resolutions? Meal-Prep and Freezer Meal Option. Vegan, Gluten-Free, Oil-Free. 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