while looking at different brands i come across the jym brand and liked the reviews of both the alpha and ZMA. JYM Supplement Science has changed my life and my fitness goals. Thank you, Jim, and thank you JYM for … Vita JYM is an exclusive multivitamin and multimineral supplement formulated to provide the micronutrients hard-training athletes need in the exact doses they need them to support performance, … Description. Alpha JYM… I purposely left zinc and magnesium out of Vita JYM because you … ZMA® JYM is the perfect companion to my Vita JYM multivitamin/mineral supplement for your zinc and magnesium needs. I’ve already reached goals that I never thought I’d be able to reach with all of my health issues. but as the alpha helps boost T the ZMA helps … Like every one of my JYM Supplement Science products, Alpha JYM is a non-proprietary supplement that uses the proper amounts of each ingredient and lists it clearly in the supplement facts panel. 1 dose ZMA JYM (females take 2/3 dose) Before Bed Snack (have immediately before bed - at least 1 hour after ZMA JYM) 20-30 g protein from a protein powder blend like Pro JYM or 1 … Im wanting to boost my T levels.