Drink it every night for 3 to 4 weeks. If you have bloating and gas, then you may stop eating gas-forming foods such as cabbage, cauliflower, broccoli, lady’s finger and onions, for a few days. As for bread, you can eat bread during confinement as long as they don’t contain high levels of milk ingredients. Photo Credit: Istock 4. Creatinine level is 1.58. Poke holes in two to three okras and put them in a glass of water. Lady finger is also great for female sexual health. 8. Usually I make this curry with Lady’s finger and Tomatoes but this time for a change I have added carrots. The Health Benefits of Okra. Vendakka Thengappal ( Lady’s finger in Coconut Milk ) curry is one of my favorite vegetarian curry. I'm a kidney patient. I prefer to make this curry for a pure vegetarian meal. If you feel exhausted, depressed or feeling weak you can try to consume lady finger. Can you suggest a kidney friendly diet ? My bp is on a higher side and uric acid level is 8.2. Continue to stay away from alcohol as it can impair your ability to produce milk. Ingredients. Banana should not be eaten with milk, curds, or buttermilk because the combination can diminish digestion and produce toxins in the body. Curds (yogurt, cheese, cottage cheese) are ideal to eat … The fiber and mucilage which contained in lady finger can promotes healthy bowel movement and prevent irritable bowel syndrome. Fight depression. Can I eat vegetables like tomato, potato, Brinjal, lady's finger etc. The magnesium which contain in lady finger can calming the nerves and give more good feeling to your body and mind. While most bread do not contain dairy, some bakeries might add dry milk powder or other dairy ingredients to improve the texture of their bread, so it’s always a good idea to check the ingredient list before you consume them. Keep them overnight at room temperature and drink … Lady Finger ( Bhindi in India ) improves sexual health and increases the stamina. Although okra or Abelmoschus esculentus (sometimes referred to as “lady fingers”,”bamia” or “bhindi”) is often served fried and battered, it is quite the healthy food and boasts many health benefits when prepared without a beer-battering and deep-frying.. Stir well. Try it!!! Lady's Finger chopped - 10; Tomato chopped - 2 Fatty foods are known to increase intestinal contractions. Eating this combination can lead to cold, cough, and allergies. It treats Premature Ejaculation and helps men to last longer during Sex. We all think that a bowl of fruits and vegetables is the best kind of meal one can have. Add 5 to 10 grams of Lady Finger root powder in a glass of warm milk. Okra is considered a comfort food by all who love it. Put one tablespoon of Honey in it. But today, we will tell you an unconventional way of consuming okra- Okra or Bhindi Water. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit.