Share on pinterest. Common serving sizes: Serving Size Calories; 1 tbsp: 23: 1 oz: 43: 1 large: 93: 100 g: 153: Related types of Omelets: Egg Omelette or Scrambled Egg: Egg Omelette or Scrambled Egg with Cheese: Egg Omelette or Scrambled Egg with Vegetables : Egg Omelette or Scrambled Egg with Sausage: Egg Omelette … Calorie breakdown: 3% fat, 6% carbs, 91% protein. 2 Egg Omelette: 1 servings, 15 minutes prep time. Find calories, carbs, and nutritional contents for homemade omelette-2-egg and over 2,000,000 other foods at MyFitnessPal.com. 94 Cal. While this will work with 2 eggs, I recommend using 3, as the texture does come out better. As long as you don't use too much, feel free to add whatever other ingredients you want, such as a different cheese, diced ham, or vegetables. Fitness Goals : Heart Healthy. homemade omelette-2-egg nutrition facts and nutritional information. Bread omelette. 94 / 2,000 cal left. 476 / 300g left. Somewhere in the 150–200 calories per slice, if you use a standard white bread (like Wonder bread) and don’t go crazy on the Ghee (tastes better with butter BTW). Fitness Goals : Heart Healthy. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . A crucial part of omelette making that's often overlooked is the size of the pan that you cook with. Total time 5 mins; Easy. 809 / 2,300g left. Daily Goals. 1 rating. Sodium 1,491g. Calories: 168 per omelette; Ingredients. 2 large egg Egg (scrambled) 2 tbsp Olive oil ... Place a lid over the eggs and cook for 3-5 minutes, until the eggs begin to pull away from the pan and appear cooked around the edges. Fat 46g. How does this food fit into your daily goals? You'd need to walk 23 minutes to burn 84 calories. Calorie Breakdown: 71% fat, 2% carbs, 28% prot. 383 / 2,000 cal left. 95 / 2,300g left. Calories in an Omelette. You'd need to walk 48 minutes to burn 171 calories. Cholesterol-176g. There are 183 calories in 2 large Egg Omelettes or Scrambled Eggs with Mushrooms. Cholesterol 109g. Find calories, carbs, and nutritional contents for 2 egg-deluxe-omelette-work and over 2,000,000 other foods at MyFitnessPal.com. 383 Cal. Calorie breakdown: 63% fat, 9% carbs, 28% protein. There are 33 calories in 1 omelette of Omelette with egg whites only. kirks 2-egg-omelette nutrition facts and nutritional information. Calories per serving of Omelet - 2 egg, spinach, mushroom & cheese 144 calories of Egg, fresh, whole, raw, (2 large) 100 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.25 cup) 11 calories of Mushrooms, cooked, (0.25 cup pieces) 4 calories of Pam Cooking Spray Canola Oil (per 1/2 second spray), (1 serving) Common serving sizes: Serving Size Calories; 1 oz: 35: 1 small: 71: 1 medium: 84: 1 egg: 91: 1 serving (73 g) 91: 1 large: 91: 1 extra large: 99: 100 g: 125: 1 cup: 241: Related types of Scrambled Eggs: Scrambled Egg : Scrambled Egg (Whole, Cooked) Egg Omelette … Daily Goals. 59 % 21g Fat. Rate. Usually savory. Serves 1. Log Food. There are 187 calories in 2 large Egg Omelets. Homemade - 2 Egg Omelette With Ham and Cheese. Search for More Foods. There are 171 calories in 1 meal of Omelet w. 1 large egg, 1/2 oz cheese, 1 tsp fat, cooked. You can add this recipe to My Recipes in WLR and swap ingredients to make it perfect for you . Other Common Serving Sizes: Serving Size Calories; 1 oz: 15: 1 large: 17: 100 g: 52: 1 cup: 126: Related Types of Egg Whites: Egg Substitute (Frozen) Egg Beaters All Natural 100% Egg Whites: Cooked Egg White: Egg Substitute (Frozen or Liquid) Egg Substitute (Liquid) view more egg whites … Calorie Breakdown: 63% fat, 9% carbs, 28% prot. Nutritional Info. Note: This is a user-entered food item and may not be accurate. I had to look that one up. 0 %--Carbs. Advertisement. Peel and slice the mushrooms. Calorie Goal 1,617 cal. 2 cage-free-egg-cheese-cube-bacon-bits-spinach-omelette nutrition facts and nutritional information. 40 % 32g Protein. Calories per serving of 2 Egg Omelette with cheese and tomato 144 calories of Egg, fresh, whole, raw, (2 large) 101 calories of Cheddar Cheese, (25 grams) 26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia)) Full nutritional breakdown of the calories in Basic 3-egg omelette based on the calories and nutrition in each ingredient, including Egg, fresh, whole, raw, Milk, 2%, with added nonfat milk solids, without added vit A, Pepper, black, Herbes de Provence and the other ingredients in this recipe. 72 % 7g Fat. Indian for French Toast. Serving Size : 1 Omelette. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 212 calories in 2 large Egg Omelets or Scrambled Eggs with Vegetables. Find calories, carbs, and nutritional contents for kirks 2-egg-omelette and over 2,000,000 other foods at MyFitnessPal.com. Get full nutrition facts and other common serving sizes of Egg Omelet including 1 tbsp and 1 oz.